The End of Heart Disease

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Sinopse

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.

Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.

Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.

By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

Capítulos

  • 001 The End of Heart Disease

    Duração: 16s
  • 002 Disclaimer

    Duração: 02min
  • 003 Introduction

    Duração: 27min
  • 004 Chapter 01

    Duração: 01h10min
  • 005 Chapter 02

    Duração: 33min
  • 006 Chapter 03A

    Duração: 43min
  • 007 Chapter 03B

    Duração: 44min
  • 008 Chapter 04

    Duração: 56min
  • 009 Chapter 05

    Duração: 01h16min
  • 010 Chapter 06

    Duração: 42min
  • 011 Chapter 07

    Duração: 01h03min
  • 012 Chapter 08

    Duração: 50min
  • 013 Chapter 10

    Duração: 01h15min
  • 014 Credits

    Duração: 38s
  • sample

    Duração: 01min