On The Blue Couch Podcast - Episodes

Sinopse

Podcast that provides information, reflections and interviews on any and all things related to therapy.

Episódios

  • 17: Meditation: In Times of Uncertainty

    17: Meditation: In Times of Uncertainty

    07/04/2016 Duração: 16min

    Guided meditation focusing on encountering the unknown.

  • 16: Intervention: A Conversation with Arthur Westinghouse

    16: Intervention: A Conversation with Arthur Westinghouse

    24/03/2016 Duração: 28min

    Learn about what an intervention can look like through the experience of an intervention specialist.

  • 15: Meditation for Getting Back on Track

    15: Meditation for Getting Back on Track

    10/03/2016 Duração: 13min

    Participate in this short guided meditation, get centered and move on in your day.

  • 14: Purposeful Listening: 5 Things

    14: Purposeful Listening: 5 Things

    25/02/2016 Duração: 09min

    Discusses what it truly means to listen and 5 things you can start doing today to become a more intentional listener.

  • 13: EMDR Therapy. A Conversation with D. Michael Coy

    13: EMDR Therapy. A Conversation with D. Michael Coy

    11/02/2016 Duração: 44min

    Discover EMDR Therapy through a conversation with D. Michael Coy.

  • 12: 3 Apps for Mindfulness and Meditation

    12: 3 Apps for Mindfulness and Meditation

    28/01/2016 Duração: 04min

    Discover 3 Apps for Mindfulness and Meditation

  • 11: Meditate. An Interview with Andrew Shykofsky

    11: Meditate. An Interview with Andrew Shykofsky

    14/01/2016 Duração: 49min

    Discover meditation from a teacher of meditation.

  • 10: The Walking Dead and Trauma

    10: The Walking Dead and Trauma

    04/06/2015 Duração: 30min

    Learn about trauma in the context of The Walking Dead. Spoiler alert.

  • 09: After the Trauma

    09: After the Trauma

    05/03/2015 Duração: 32min

    Learn about trauma, post-traumatic stress and effective therapies.

  • 08: Lets Start a Resolution

    08: Let's Start a Resolution

    18/12/2014 Duração: 25min

    Resolutions, goals, intentions can be made at any time. Identifying the specific goal, creating a plan and then following through are possible.

  • 07: Greetings Season

    07: Greetings Season

    04/12/2014 Duração: 27min

    This holiday season, create more self awareness, do what makes you happy and engage the season in a meaningful way.

  • 06: Bloom Yoga! Interview with Kerry Maiorca

    06: Bloom Yoga! Interview with Kerry Maiorca

    20/11/2014 Duração: 36min

    Kerry Maiorca, founder and director of Bloom Yoga Studio, shares her insights and passion for all things yoga, mindfulness and meditation.

  • 05: Mindfulness, Meditation and Charlie Bucket

    05: Mindfulness, Meditation and Charlie Bucket

    06/11/2014 Duração: 33min

    Providing information on mindfulness and meditation concepts.

  • 04: Bridging the Stress Gap

    04: Bridging the Stress Gap

    23/10/2014 Duração: 32min

    A follow up to Stress it Down!, you will walk through building your own knowing about your stress with doing something about it.

  • 03: Stress it Down!

    03: Stress it Down!

    09/10/2014 Duração: 29min

    In this podcast, learn about stress and how it relates to your own life. Bring down your own stress.

  • 02: I Want To Go To Therapy. Now What?! Finding a Therapist

    02: I Want To Go To Therapy. Now What?! Finding a Therapist

    25/09/2014 Duração: 27min

    Finding the right therapist can be done! This podcast will take you through steps to make this search experience more informed and seamless. 

  • 01: Welcome to On The Blue Couch!

    01: Welcome to On The Blue Couch!

    25/09/2014 Duração: 11min

    Therapist providing you with info and interviews on mind, body, health.

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