Podcast that provides information, reflections and interviews on any and all things related to therapy.
17: Meditation: In Times of Uncertainty07/04/2016 Duração: 16min
Guided meditation focusing on encountering the unknown.
16: Intervention: A Conversation with Arthur Westinghouse24/03/2016 Duração: 28min
Learn about what an intervention can look like through the experience of an intervention specialist.
15: Meditation for Getting Back on Track10/03/2016 Duração: 13min
Participate in this short guided meditation, get centered and move on in your day.
14: Purposeful Listening: 5 Things25/02/2016 Duração: 09min
Discusses what it truly means to listen and 5 things you can start doing today to become a more intentional listener.
13: EMDR Therapy. A Conversation with D. Michael Coy11/02/2016 Duração: 44min
Discover EMDR Therapy through a conversation with D. Michael Coy.
12: 3 Apps for Mindfulness and Meditation28/01/2016 Duração: 04min
Discover 3 Apps for Mindfulness and Meditation
11: Meditate. An Interview with Andrew Shykofsky14/01/2016 Duração: 49min
Discover meditation from a teacher of meditation.
10: The Walking Dead and Trauma04/06/2015 Duração: 30min
Learn about trauma in the context of The Walking Dead. Spoiler alert.
09: After the Trauma05/03/2015 Duração: 32min
Learn about trauma, post-traumatic stress and effective therapies.
08: Let's Start a Resolution18/12/2014 Duração: 25min
Resolutions, goals, intentions can be made at any time. Identifying the specific goal, creating a plan and then following through are possible.
07: Greetings Season04/12/2014 Duração: 27min
This holiday season, create more self awareness, do what makes you happy and engage the season in a meaningful way.
06: Bloom Yoga! Interview with Kerry Maiorca20/11/2014 Duração: 36min
Kerry Maiorca, founder and director of Bloom Yoga Studio, shares her insights and passion for all things yoga, mindfulness and meditation.
05: Mindfulness, Meditation and Charlie Bucket06/11/2014 Duração: 33min
Providing information on mindfulness and meditation concepts.
04: Bridging the Stress Gap23/10/2014 Duração: 32min
A follow up to Stress it Down!, you will walk through building your own knowing about your stress with doing something about it.
03: Stress it Down!09/10/2014 Duração: 29min
In this podcast, learn about stress and how it relates to your own life. Bring down your own stress.
02: I Want To Go To Therapy. Now What?! Finding a Therapist25/09/2014 Duração: 27min
Finding the right therapist can be done! This podcast will take you through steps to make this search experience more informed and seamless.
01: Welcome to On The Blue Couch!25/09/2014 Duração: 11min
Therapist providing you with info and interviews on mind, body, health.