"From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch's Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle
Worship yourself the witchy way—learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care!
Self-care is a necessity for any modern woman, and this book helps you prioritize #1 with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies:
-A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.
-Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.
-DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual.
And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
001 TheWitchsBookOfSelfCare OpenDuração: 17s
002 TheWitchsBookOfSelfCare IntroductionDuração: 01min
003 TheWitchsBookOfSelfCare Chapter1 SelfCareAndMagicDuração: 36min
004 TheWitchsBookOfSelfCare Chapter2 MentalAndEmotionalSelfCareDuração: 01h07min
005 TheWitchsBookOfSelfCare Chapter3 PhysicalSelfCareDuração: 01h13min
006 TheWitchsBookOfSelfCare Chapter4 SpiritualSelfCare aDuração: 48min
007 TheWitchsBookOfSelfCare Chapter4 SpiritualSelfCare bDuração: 46min
008 TheWitchsBookOfSelfCare Chapter5 HouseholdSelfCareDuração: 38min
009 TheWitchsBookOfSelfCare CloseDuração: 50s