Motivation & High Performance Podcast: What Can You Do in Ten Minutes TODAY That Can Have a Dramatic Impact on Your Health, Fitness, Business and Life.


  • Hate to Exercise? Three Reasons Why You Don't 'Have to'.

    12/01/2017 Duração: 17min
  • To Energize Your Live, Have a Big Vision

    08/05/2015 Duração: 11min
  • Does your body trust you

    12/02/2015 Duração: 09min
  • 7-Ways to Get Rid of the Energy Suckers (Negative People) & Energize Your Life

    27/01/2015 Duração: 12min
  • A New Beginning: Start with Why

    15/01/2015 Duração: 07min
  • 10 Simple Ways to Make a Difference Tomorrow in Ten Minutes Today.

    11/04/2014 Duração: 13min
  • 7 Tips for Eating Healthy on a Budget

    24/03/2014 Duração: 12min
  • Making Time for What Matters Most

    24/02/2014 Duração: 13min
  • The Secret to Staying Motivated

    11/02/2014 Duração: 13min
  • Top 5 Ways to Make New Years Resolutions Work for You

    06/01/2014 Duração: 12min
  • Get through the holidays without gaining weight

    14/12/2013 Duração: 15min
  • The Psychology of Change

    02/12/2013 Duração: 08min
  • How to boost your metabolism

    08/11/2013 Duração: 09min
  • How do you get started on a health/fitness program?

    22/10/2013 Duração: 10min
  • Eat Home, Live Longer.

    09/10/2013 Duração: 11min
  • Five Foods to Eat for Longevity

    30/09/2013 Duração: 11min
  • Make a Difference Tomorrow in 10-Minutes Today

    21/09/2013 Duração: 11min
  • The Seven Habits of High Performance Individuals

    21/09/2013 Duração: 13min
  • Staying Positive When You Have Every Reason Not to Be

    21/09/2013 Duração: 11min
  • 5 Simple Ways to Achieve Work-Life Balance

    21/09/2013 Duração: 10min