Sinopse

Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!

Episódios

  • Ty Bollinger on The Truth About Cancer, And The Medical Mafi...

    Ty Bollinger on The Truth About Cancer, And The Medical Mafi...

    22/04/2015

    Ty Bollinger is the author of Cancer: Step Outside the box. He's the founder of TheTruthAboutCancer.com, He writes and speaks on cancer prevention and cancer cures. He's been featured on many international media publications and has been featured on NaturalNews.com

  • Chris Wark Beat Cancer And This is His Story

    Chris Wark Beat Cancer And This is His Story

    08/01/2015 Duração: 59min

    Chris Wark is a real estate investor and musician, He was diagnosed with stage IIIc colon cancer in 2003, at 26 years old. After surgery, he refused chemotherapy and chose nutrition and natural therapies to heal his body. In 2010, he went public with his story and mission to inspire people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. Today, Chris is an active blogger, speaker and personal health coach with clients all over the world including celebrities and even medical doctors. He has made many appearances on radio and television including The Ricki Lake Show and The Lisa Oz Show, and he frequently speaks at health and wellness events around the country. Chris has reached millions of people through his youtube channel and website chrisbeatcancer.com and is the author of the upcoming book Chris Beat Cancer.

  • Understanding The Importance Of Micronutrients With Jayson  Mira Calton

    Understanding The Importance Of Micronutrients With Jayson & Mira Calton

    11/12/2014 Duração: 01h03min

    Mira & Jayson Calton, are the authors of Naked Calories and Rich Food Poor Food. The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases. In this podcast we discuss micronutrients, nutrition, the culture of health worldwide and much more. You can learn more about their work and get a free micronutrient analysis at CaltonNutrition.com  Thanks for tuning in! - David Benjamin HealthyWildAndFree.com

  • How Emotional Baggage Affects Our Health And Happiness With Dr. Bradley Nelson

    How Emotional Baggage Affects Our Health And Happiness With Dr. Bradley Nelson

    11/12/2014 Duração: 01h09min

    Dr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life's work into a simple yet powerful self-study course known as, “The Body Code" system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world. You can learn more about his work at DrBradleyNelson.com or HealersLibrary.com  Thanks for tuning in! - David Benjamin  P.S. You can lea

  • Does Energy Medicine Really Work? With Heidi Dupree RN

    Does Energy Medicine Really Work? With Heidi Dupree RN

    11/12/2014 Duração: 42min

    Heidi DuPree is an energy healing therapist, holistic nurse, Certified Traditional Naturopath, and award-winning author with over thirty years of experience in healthcare. Her book “The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind, and Spirit” has won seven national and international awards in the categories of health, alternative medicine, and healing arts. Heidi began her career as a clinical nurse, and then transitioned to energy medicine with a private practice in energy healing in Ashburn, Virginia for the last 20 years. She has a bachelor’s degree in nursing from the University of Virginia, a doctorate in Traditional Naturopathy, and is broadly trained in a variety of energy healing therapies. You can learn more about her at HeidiDupree.com, Enjoy the interview! You can subscribe to the healthy wild and free podcast in Itunes by clicking here. Visit HealthyWildAndFree.com for more inspirational health videos and interviews. Enjoy your day! - David Benj

  • Food Healed Simona Goldins Adrenal  Thyroid Challenges and Gave Her Inner Peace

    Food Healed Simona Goldin's Adrenal & Thyroid Challenges and Gave Her Inner Peace

    11/12/2014 Duração: 55min

    Simona Goldin, the gal behind Glow30.com, She's a mom to a beautiful little girl, a wife to an awesome husband, an online entrepreneur, and most importantly, a lover of all things healthy. As someone with a severe case of Hashimoto’s Disease – a hypothyroidism condition that affects weight gain, stamina, mood & fertility – She can tell you there is sometimes no outright cure to that illness/food allergy/weight issue affecting you. Desperation led her to realize that with the help of proper nourishment, She could reduce my symptoms without overdosing on medication (which often has side-effects worse than the condition you are treated for). It took several years of personal research, many different doctors, nutritionists and even scientists, to find the tools she needed to get a grip on my health through food. It also took lots of experimenting with diets, cleanses and juice fasts to learn that most of it is total B.S.! This blog and the Glow30 Reset Program is here to support and serve you.  Her team and h

  • Unacceptable Levels In Our Food, Water And Homes With Director Ed Brown

    Unacceptable Levels In Our Food, Water And Homes With Director Ed Brown

    11/12/2014 Duração: 59min

    Ed Brown grew up in the small town of Altoona, Pennsylvania. After graduating, he went on to become a double major at Shippensburg University, and then moved on to work as a highlight writer with CBS Sports in New York City. Throughout his travels, he taught himself how to become a filmmaker, and through two personal tragedies, he taught himself to become a journalist. Ed Brown is the director, producer, editer and guy behind the camera in his documentary Unacceptable levels which is a documentary film on the chemicals and toxins in our food, water, soil and environment.  Currently, we have over 88,000 chemicals in our system of commerce, and some of those are going straight into our bodies, and even more importantly, our unborn children as well. Due to this constant exposure, we have over 200 synthetic industrial compounds that are interacting with our cells every single day. Until recently, modern science really didn’t understand what that could mean for all of us in the long run, but that dynamic is changi

  • Amy-Lee Goodman On Rethinking Our Food, Health  Environmental Decisions

    Amy-Lee Goodman On Rethinking Our Food, Health & Environmental Decisions

    11/12/2014 Duração: 33min

    Amy-Lee Goodman is the cofounder of the plant-based food company Zibble Inc., that is committed to providing delicious plant-based foods to frost a better future. She is coauthor of recently released book Rethink Food: 100+ Doctors Can’t Be Wrong and the monthly wellness contributor to Vegan Lifestyle Magazine. She graduated with honors from Wellesley College with a degree in Political Science. She lives in New York. She is the author of "Rethink Food: 100 Doctors Can't Be Wrong" and you can learn more about her book at RethinkFoodBook.com Thanks for tuning in, please subscribe and leave a review of the Healthy Wild And Free podcast in Itunes by clicking here. Enjoy your day!  - David Benjamin HealthyWildAndFree.com Follow On Facebook. Subscribe On Youtube.

  • Joe Bradford The Man Behind The Film Unconditional On Giving Love And Community

    Joe Bradford The Man Behind The Film Unconditional On Giving Love And Community

    11/12/2014 Duração: 50min

    In today's episode I had the privilege to interview Papa Joe Bradford, he was the inspiration behind the movie unconditional (Which I highly recommend watching) and he runs a non-profit, he's the CEO and founder of a non-profit organization called Elijahsheart.com.  In this interview we discuss his how computer hacking got him in trouble, big trouble, it landed him in prison.  After prison things changed though, he met an amazing woman and became an extremely positive and inspirational role model in his community doing charitable work and working with children. This guy is a true inspiration to me and it was an honor to speak with him, I highly recommend watching the movie and allowing it to inspire you as well. Enjoy the chat! Subscribe to healthy wild and free in Itunes here.  - David Benjamin HealthyWildAndFree.com

  • Stephanie Pederson on Chia Seeds For Improving Energy, Fitness  Overall Health!

    Stephanie Pederson on Chia Seeds For Improving Energy, Fitness & Overall Health!

    11/12/2014 Duração: 50min

    Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kale: The World's Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as "Dr. Chia." One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at www.StephaniePedersen.com.  Thanks for tuning into the healthy wild and free podcast, please subscribe and leave a review in Itunes by clicking here. Enjoy your day! Stay healthy! - David Benjamin HealthyWildAndFree.com 

  • Brainwave Training (Neurofeedback) For Releasing Trauma With David McCullar

    Brainwave Training (Neurofeedback) For Releasing Trauma With David McCullar

    11/12/2014 Duração: 01h08min

    After a series of health related events David McCullar began a journey in troubleshooting his health through health based technologies. He first learned about Brain Optimization-Neurofeedback in his quest to overcome his own traumas.  David experienced life-transforming effects within a few short sessions. He triumphed over debilitating anxiety, depression, and a back injury. As a businessman, Mr. McCullar is most recognized for co-founding the Michigan based NeuroFitness Center in 2007, a cutting-edge regional network of brain fitness centers. These centers offer clients  life-changing brain body wellness tools . In this interview David McCullar and myself discuss zengar brainwave training, a form of neurofeedback to retrain the brain.  How to use brainwave training, float tanks and TRE (Trauma release exercises) to your advantage to clear your mind-body from traumatic experiences and negative emotions.  Learn more about his work at: Neurofitcenter.com Thanks for tuning in, please subscribe to the podcast an

  • How Love Impacts Happiness, Health and Wellbeing With Nate Bagley

    How Love Impacts Happiness, Health and Wellbeing With Nate Bagley

    11/12/2014 Duração: 58min

    Nate Bagley is the creator of The Loveumentary, a project dedicated to revealing what truly happy, healthy relationships have in common. He's traveled all over the united states and spoken with hundreds of couples to learn what makes their relationships so incredible. He shares those insights via his blog and podcast which can be found at loveumentary.com. Nate also recently co-founded Unbox Love, a subscription service that delivers a date-in-a-box to your doorstep every month. Unbox Love is designed to provide couples with everything they need to experience fun, creative, and engaging dates with little to no planning on their part. Nate is dedicated to helping people learn about love and improve their relationships regardless of the stage of life they're in. He believes that the key to happiness is to choose what you love, then love what you choose. Thanks for tuning in!  - David Benjamin  HealthyWildAndFree.com 

  • Understanding The Three Doshas With Katrina Hannah (Vatta, Pita, Kapha)

    Understanding The Three Dosha's With Katrina Hannah (Vatta, Pita, Kapha)

    11/12/2014 Duração: 48min

    Katrina Hannah is a yoga teacher, she started practicing in 1989.  She started after a car accident and began teaching yoga 17 years ago.  Her background is in elementary education and she transitioned into teaching yoga to children when she relocated to Santa Barbara California in 2002.  She received funding from the balm foundation to start the Child's Pose Project which is a project to teach children yoga in educational settings.  She studied with many yoga masters including erich schiffmann, Rod stryker, Judith Lasater, Patricia Hansen, amongst others. She studied Ayurveda with Robert svoboda, in this podcast we are going to discuss the three doshas, as well as why she doesn't recommend bikram yoga for very specific reasons, so be sure to listen when she talks about that.  You can learn more about Katrina at: mermaids-and-sailors.com Enjoy the episode! - David Benjamin  HealthyWildAndFree.com 

  • Francesca McCartney Shares How Our 21 Senses Enhance Intuition To Improve Health

    Francesca McCartney Shares How Our 21 Senses Enhance Intuition To Improve Health

    11/12/2014 Duração: 01h03min

    In this 55th episode of the Healthy Wild And Free podcast I speak with Francesca McCartney, she has a PhD in Energy Medicine. Since 1976, Dr. McCartney has worked in the field of intuition as a medical intuitive in an integrative health clinic, a holistic health counselor, author and educator. In 1984, Dr. McCartney founded the Academy of Intuition Medicine® the first California State licensed vocational program in the field of Energy Medicine that trains Medical Intuitives. In 2006, Francesca founded Energy Medicine University which awards MS and PhDs in Integrative Holistic Health. You can learn more about Francesca and her work at IntuitionMedicine.org We discuss the 16 senses beyond the 5 senses that we use on a daily basis, and how quieting our 5 senses creates space in our consciousness to unlock other senses to improve intuitive capabilities.  When our intuitive capabilities are improved we make better decisions, eat smarter and are more in tune with what our body needs at any given time, whether it's

  • Pedram Shojai Talks on Evolutionary Biological Health And His New Film Origins

    Pedram Shojai Talks on Evolutionary Biological Health And His New Film Origins

    11/12/2014 Duração: 56min

    Pedram Shojai, OMD is a man with many titles. He is the founder of Well.Org, the editor of BeMore! Magazine, the author of Rise and Shine (Process, 2011), the producer and director of the movie “Vitality,” and the upcoming film, “Origins.” In his spare time, he’s also a taoist priest, a doctor of Oriental medicine, a kung fu world traveler, a fierce global green warrior, an avid backpacker, a devout alchemist, a Qi Gong Master, and an old school Jedi bio-hacker working to preserve our natural world and wake us up to our full potential. The free screening of his film Origins is available for the next 3 days only at this link: http://bit.ly/originsfilmscreening You can learn more about Pedram and his work at Well.org!  Thanks for tuning in and living Healthy Wild And Free! - David Benjamin  HealthyWildAndFree.com

  • Nick Meyer On Holistic Dental Health And How GMOs Threaten Kale

    Nick Meyer On Holistic Dental Health And How GMO's Threaten Kale

    11/12/2014 Duração: 29min

    In this 44th episode of the Healthy Wild And Free podcast Nick Meyer, a health journalist from AltHealthWorks.com and myself discuss holistic options for dental care as well as how gmo crops are comtaminating kale, chard and traveling 15-60 miles because of bee's pollinating and carrying them.  Because of this bee's are dying and we need them to continue to pollinate organic food to survive.  We also discuss how important it is to be on the same page with yourself, with others and to be the most real and authentic version of you with you and everyone in your life to be happy, fulfilled and have an overall sense of wellbeing. Enjoyt the episode! Subscribe to the Healthy Wild And Free podcast in Itunes by clicking here! Thanks for listening, David Benjamin HealthyWildAndFree.com

  • Daniel Bissonnette, 9 Year Old Organic Superhuman Speaks Out Against Monsanto

    Daniel Bissonnette, 9 Year Old Organic Superhuman Speaks Out Against Monsanto

    11/12/2014 Duração: 22min

    Growing up as a raw vegan kid, Daniel always had a different view on food and health than his fellow classmates and friends. But being different was never really a concern to him since he knew the reasoning behind his food choices.  Rather than fitting in, Daniel was always more intrigued with encouraging others make healthier food choices. He was convinced that if others were exposed to reliable information they would make drastic diet and lifestyle changes.It wasn’t until his 3rd year of elementary school that Daniel began actively speaking on the topic in public.  It all began one day when his teacher asked him to present before the class about his diet. After talking to his classmates about the dangers of GMOs, many began to trash their candy and unhealthy snacks and others told him how they switched to healthier alternatives at home. Daniel was thrilled and created a series of health presentations for kids. In May 2014, Daniel spoke at March Against Monsanto Vancouver. Little did he know, his words would

  • Salome Torres on Raw Foods, Sensual Discovery Healing The Heart  Mind-Body

    Salome Torres on Raw Foods, Sensual Discovery Healing The Heart & Mind-Body

    11/12/2014 Duração: 47min

    Salomé Torres is a healer born in Ecuador. She helps busy people make time and space for themselves and speciallices on healings before, during and after surgery.  Her healings allow her clients to pause for a moment, let go and re-connect with mind, body and spirit; most of the time, her healings decrease physical pain after surgery and clients recover faster. She is a natural health coach, a student of the Institute of Integrative Nutrition, A David Wolfe certified raw nutritionist, she is also a Brennan healing science practicioner.  In this podcast we discuss raw foods, energy healing, engaging your senses and the importance of seeing with your heart, hearing with your heart and letting your mind go so that it doesn't get in the way of the health and healing process.   She also has two books on Amazon: Raw Vegan Radiance, The Best Smoothie Recipes For Natural Beauty and Raw Chocolate Revolution, Recipes For Your Healthy Chocolate Fix.   You can learn more about her work at SalomeTorres.com  Thanks for tun

  • How Laughter is Much More Than Free Medicine With Julie Ostrow

    How Laughter is Much More Than Free Medicine With Julie Ostrow

    11/12/2014 Duração: 48min

    As the Humor, Laughter, and Improv Coach, American Laughing Champion and Second City-trained Julie Ostrow teaches organizations and corporate teams to use Improv 2 Improve to improve Creativity, Communication, Team Building, and Innovation with their clients and within their organizations. As a certified laughter yoga leader, she conducts humor and laughter workshops in which she teaches the benefits of using  humor and laughter in all aspects of our lives, including in the workplace. Having more than 15 years of corporate experience as marketing professional, Julie is able to identify the trigger points of miscommunication and low morale in the corporate culture. By infusing her corporate experience with her humor, laughter, and improv tools, she is able to guide organizations to communication, connection, and creativity. Resulting in re-inspired teams and increased productivity. In this podcast we discuss laughter as medicine, the health and other mind-body benefits of laughing more in life, and not taking

  • Tess Masters, The Blender Girl Talks Holistic Health, Diet Fads  Blending Food!

    Tess Masters, The Blender Girl Talks Holistic Health, Diet Fads & Blending Food!

    11/12/2014 Duração: 01h14min

    Australian-born Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies app. She shares her enthusiasm for healthy living on theblendergirl.com. 
As a presenter and recipe developer, Tess collaborates with leading food, culinary, and lifestyle brands. She has been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating, Thrive, Living Without, Today.Com, Food Network.Com, Prevention.Com, Glamour.Com, Chow.Com among other publications and websites. Away from the blender, Tess enjoys a diverse performance career. She has toured internationally with stage productions, worked in film and television, and lent her voice to commercial campaigns, audiobooks, and popular videogame characters. In this episode we discuss healthy diet fads, and how one diet is never perfect or never 'fit's all' and how a healthy holistic life comes from finding harmony and balance.  We discuss how you can use the blender to do much more than create hea

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