On The Blue Couch Podcast - Episodes

Sinopse

Podcast that provides information, reflections and interviews on any and all things related to therapy.

Episódios

  • Addiction, Intervention and Recovery During a Pandemic, Part 2 | Ep. 35

    Addiction, Intervention and Recovery During a Pandemic, Part 2 | Ep. 35

    24/09/2020 Duração: 55min

    In this podcast episode we continue the conversation on addiction and focuses on relapse prevention during a pandemic. Arthur Westinghouse CIP, CADC shares his personal and professional experience.

  • Addiction, Intervention and Recovery During a Pandemic, Part 1 | Ep. 34

    Addiction, Intervention and Recovery During a Pandemic, Part 1 | Ep. 34

    27/08/2020

    Conversation with an interventionist. How to think about intervention and recovery while social distancing.

  • 33: Anxiety and Meditation for Calm

    33: Anxiety and Meditation for Calm

    23/02/2017

    Learn about buffers anxiety and a meditation for calm.

  • 32: On Being Human and The Guest House

    32: On Being Human and The Guest House

    09/02/2017 Duração: 08min

    Kathleen R. Brennan, LCPC  In Episode 32, I share a few thoughts about bringing in and accepting all of our inner world. I share The Guest House by Rumi.

  • 31: Living Your Passions with Evan Center

    31: Living Your Passions with Evan Center

    26/01/2017 Duração: 20min

    Evan Center, LCPC shares her perspectives on engaging your passions.

  • 30: The Walking Dead and Trauma: Part 1

    30: The Walking Dead and Trauma: Part 1

    20/10/2016 Duração: 35min

    Learn about trauma thru the tv show- The Walking Dead.

  • 29: Trauma and the Aftermath

    29: Trauma and the Aftermath

    06/10/2016 Duração: 35min

    Learn about the different types of trauma and effective treatment.

  • 28: The Daring Way™ with Sally Frau

    28: The Daring Way™ with Sally Frau

    22/09/2016 Duração: 45min

    Discover The Daring Way through the experience of a Certified Facilitator.

  • 27: Healthy and Unhealthy Coping with Dwight Hurst

    27: Healthy and Unhealthy Coping with Dwight Hurst

    08/09/2016 Duração: 49min

    People do the best they can to get through life. Coping is one of the main ways people deal with the smaller and bigger things in life. We discuss unhealthy and healthy coping and moving into recovery.

  • 26: Meditation: Welcoming Change

    26: Meditation: Welcoming Change

    11/08/2016 Duração: 09min

    Meditation for being able to not only tolerate, but embrace change.

  • 25: Gaming and Addiction: A conversation with Dr. Jason Hacker

    25: Gaming and Addiction: A conversation with Dr. Jason Hacker

    28/07/2016 Duração: 40min

    An interview with a psychologist specializing in gaming addictions.

  • 24: Meditation: Knowing Your Truth

    24: Meditation: Knowing Your Truth

    14/07/2016 Duração: 10min

    Guided meditation. Observing, noticing and fully participating in this moment.

  • 23: Healing After Trauma: 7 Things

    23: Healing After Trauma: 7 Things

    30/06/2016 Duração: 09min

    After trauma happens, people can have a range of trauma-related reactions. For survivors and people who care about them, listen to some of the things that can promote and support healing.

  • 22: Caring for the Caregiver: A Conversation with R. Scott Boots

    22: Caring for the Caregiver: A Conversation with R. Scott Boots

    16/06/2016 Duração: 40min

    Kathleen R. Brennan, LCPC. Caring for others has its own set of challenges and impacts. Caregivers need caring, too. Hear R. Scott Boots share his personal caregiving experiences and current issues facing caregivers and our healthcare system. 

  • 21: 5 Books for Understanding Mindfulness and Healing

    21: 5 Books for Understanding Mindfulness and Healing

    02/06/2016 Duração: 10min

    Discover 5 books to add to your reading list that can cultivate undertanding around mindfulness and healing

  • 20: Meditation for Getting Energized

    20: Meditation for Getting Energized

    19/05/2016 Duração: 09min

    Guided meditation for usisng your own energy awaken into consciousness and presence.

  • 19: Finding Your Therapist

    19: Finding Your Therapist

    05/05/2016 Duração: 07min

    Find out some of the steps in finding your therapist.

  • 18: Taking Your Vacation

    18: Taking Your Vacation

    21/04/2016 Duração: 08min

    In The News Stress is Killing YouEpidemic of Vacation Shaming Spreads Across America Why Don't Americans Take More VacationsAmerica's National Vacation ProblemProject Time OffAmericans Take Half of their Paid Vacation, But Chinese Take Less.        Permalink

  • 17: Meditation: In Times of Uncertainty

    17: Meditation: In Times of Uncertainty

    07/04/2016 Duração: 16min

    Guided meditation focusing on encountering the unknown.

  • 16: Intervention: A Conversation with Arthur Westinghouse

    16: Intervention: A Conversation with Arthur Westinghouse

    24/03/2016 Duração: 28min

    Learn about what an intervention can look like through the experience of an intervention specialist.

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