Simple Daily Practice Radio With Peggy Freeh


Peggy Freeh interviews inspiring people who have experienced amazing personal transformations doing simple, mindful activities every day. Sometimes, its the kind of thing you might expect, like yoga, meditation, or journaling. Sometimes, its not, like photography, writing or even listening to podcasts (yes, that can be a practice)! Every person has experienced a profound shift in their life, all starting with just a few minutes a day.


  • Glenn Younger - Basic Activation of Divine Light Vibrations (practice)

    03/06/2015 Duração: 09min
  • Glenn Younger - Connecting with Her Divine Soul (interview)

    03/06/2015 Duração: 39min
  • Toni Fraser Brennand - Meditation Before, During and After Pregnancy (interview)

    27/05/2015 Duração: 39min
  • Nicole Liloia - Exploring the Many Forms of Journaling (interview)

    20/05/2015 Duração: 28min
  • Alex Mill - From Zen Monk to Zen Life Coach (interview)

    13/05/2015 Duração: 55min
  • Amelia Aeon Karris - Bliss Out Meditation (practice)

    06/05/2015 Duração: 11min
  • Amelia Aeon Karris - Spiritual Teacher and Entrepreneur (interview)

    06/05/2015 Duração: 40min
  • Laura Licata - Bringing Forth Her Unlimited Potential with Chanting (interview)

    29/04/2015 Duração: 35min
  • Lizzy Hurwitz - Building Courage with Tibetan Buddhist Meditation (interview)

    22/04/2015 Duração: 39min
  • Sky Kier - Finding Ease with Transcendental Meditation (interview)

    15/04/2015 Duração: 45min
  • Wendy Battino - Weaving Vipassana into Her Life (interview)

    08/04/2015 Duração: 32min
  • Aine Mac Dermott - Resonating with Primordial Sound Meditation (interview)

    01/04/2015 Duração: 35min
  • Peggy Freeh - A Passion for Daily Practice (interview)

    25/03/2015 Duração: 47min
  • Patsie Smith - Embracing Many Forms of Meditation (interview)

    18/03/2015 Duração: 50min
  • Vivian Carrasco - A Kinder, Gentler Approach to Daily Practice (interview)

    11/03/2015 Duração: 41min
  • Caren Baginski - Activate Trust Guided Meditation (practice)

    04/03/2015 Duração: 05min
  • Caren Baginski - Yoga and Meditation to Heal Depression (interview)

    04/03/2015 Duração: 45min
  • Sarahjoy Marsh - Yoga to Recover and Thrive (interview)

    25/02/2015 Duração: 49min
  • Chel Hamilton - Guided Meditation for the ReWire It Process (practice)

    18/02/2015 Duração: 15min
  • Chel Hamilton - Practices to Get Off Autopilot (interview)

    18/02/2015 Duração: 39min
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