The University of Minnesota offers a series of audio recordings to support student success. Each audio clip features advice, tips, and resources provided by a U of M expert on a topic related to the Universityâs Student Success Outcomes.
End of Semester "Re-Entry"26/03/2008 Duração: 11min
Dr. Scott Slattery explains how the end of semester transition from campus to home is similar to astronaut re-entry, and how you can make this transition more smooth for yourself and your family.
Mindful Walking19/03/2008 Duração: 08min
Dr. Cynthia Fuller explains what mindful walking is, and how you can consciously use walking as a form of mental relaxation.
The Importance of Relaxation19/03/2008 Duração: 11min
Dr. Salina Renninger explains how mental and physical relaxation improves health and productivity, and provides a sample relaxation exercise for you to try.
Learning Styles18/03/2008 Duração: 05min
Dr. Glenn Hirsch talks about different learning styles: how you recognize them, accept them, and leverage them to your advantage...no matter what learning styles you prefer!
Assertive Communication18/03/2008 Duração: 10min
Dr. Mark Groberski talks about assertive communication, and how it empowers you to feel great about yourself and meet more of your personal goals.