Achieving Academic & Personal Success At The University

Sinopse

The University of Minnesota offers a series of audio recordings to support student success. Each audio clip features advice, tips, and resources provided by a U of M expert on a topic related to the Universityâs Student Success Outcomes.

Episódios

  • End of Semester Re-Entry

    End of Semester "Re-Entry"

    26/03/2008 Duração: 11min

    Dr. Scott Slattery explains how the end of semester transition from campus to home is similar to astronaut re-entry, and how you can make this transition more smooth for yourself and your family.

  • Mindful Walking

    Mindful Walking

    19/03/2008 Duração: 08min

    Dr. Cynthia Fuller explains what mindful walking is, and how you can consciously use walking as a form of mental relaxation.

  • The Importance of Relaxation

    The Importance of Relaxation

    19/03/2008 Duração: 11min

    Dr. Salina Renninger explains how mental and physical relaxation improves health and productivity, and provides a sample relaxation exercise for you to try.

  • Learning Styles

    Learning Styles

    18/03/2008 Duração: 05min

    Dr. Glenn Hirsch talks about different learning styles: how you recognize them, accept them, and leverage them to your advantage...no matter what learning styles you prefer!

  • Assertive Communication

    Assertive Communication

    18/03/2008 Duração: 10min

    Dr. Mark Groberski talks about assertive communication, and how it empowers you to feel great about yourself and meet more of your personal goals.

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