Episode 14: Video Game Addiction and the Funk28/06/2018 Duração: 08min
Just talking a lot in this about where I'm at and need to be.
Episode 13: Long Time Gone, Went Down but I'm Back up.26/06/2018 Duração: 13min
I've been out for a while, went through some things. The darkness got me again but I'm swinging back.
Episode 12: Taking a T Break, a Junk Food Break, and Getting the Mind and Relationship Right23/03/2018 Duração: 20min
BACK! Talking about my T break, porn, relationship shit, and mental health issues. Let's go!
Episode 11: Bad Habits in Relationships19/03/2018 Duração: 08min
I talk about my past week, some relationship issues, and why I'm taking a break from weed.
Episode 10: Two Weeks Down and Gone. Must Correct This.12/03/2018 Duração: 25min
I took two weeks off for two reasons, which we discuss. This was a great episode I think thoughts like this will help really push me in the direction I want to go in.
Episode 9: A Hard Past Really Molds Who You Are Today, Can we Escape it?23/02/2018 Duração: 17min
I talk about how the past gives me these bad tendencies, even though I am aware its like second nature.
Episode 8: That Voice in Your Head That Does Not Want You to do Work23/02/2018 Duração: 04min
I hate that weak feeling inside. We must overcome that!
Episode 7: Do a Workout Even When Everything Around You Tells You Not to23/02/2018 Duração: 04min
I woke up today not wanting to do shit because I stressed myself out and dug myself an anxiety hole. I climbed out that bitch though!
Episode 6: Operating off Negative Momentum22/02/2018 Duração: 07min
Hello... I talk about how I am being a big dummy and operating on this negative momentum and it's impacting my GF who is also trying to change shit up. I have to take full responsibilty for my actions here, something must change with me and that!
Episode 5: Driven - Obsessed - Attack21/02/2018 Duração: 12min
Yo! We talk about chipping away at all goals, big or small and how we need to keep away from all these negative vibes out there!
Episode 4: Toxic People Need to GTFO!20/02/2018 Duração: 14min
Today we talk about how toxic people can bring you down and how we can navigate past that. Thanks for listening!
Episode 3: Little Things Can Throw Your Progress off Track15/02/2018 Duração: 08min
Today I tell you about how little stressors can put one back into a state of depression.
Episode 2: My New Daily Routine and How it Helps with Depression13/02/2018 Duração: 13min
Today I talk about daily routines and how I believe they can assist in combating depression.
Episode 1: My f***in' State of Mind12/02/2018 Duração: 17min
Today I introduce myself and tell you a bit about my depression and struggles. I hope this podcast helps someone somewhere, maybe we can get to where we want together.