Columbus, Ohio mom Stacy McKay discuss everything relating to being moms and parenting on weekly installments of the Momcast.


  • Say Goodbye to Emotional Eating

    Say Goodbye to Emotional Eating

    22/09/2020 Duração: 21min

    Let's face it moms...when stress ramps does our emotional eating. On this episode of Momcast we are joined by health coach, Michaela Shaffer. She helps us ditch those destructive eating habits and embrace a life of confidence and well-being. Schedule a call with Michaela now! Join the Momcast Momsquad: [email protected]

  • Back To School Means More Screen Time Than Ever

    Back To School Means More Screen Time Than Ever

    18/08/2020 Duração: 36min

    Back to school...whether in person or remote...means much more screen time for our kids. Dr. Thomas Litzinger, from ReVision Lasik and Cataract Surgery, suggests some tips to reduce eye strain and dry eyes for our little ones. Pour yourself some coffee (or wine), relax, and have a listen...and remember we are all in this together! Contact Dr. Litzinger and learn more about ReVision: Join the Momcast Momsquad: [email protected]

  • Harry Connick Jr. AKA Girl Dad

    Harry Connick Jr. AKA Girl Dad

    31/07/2020 Duração: 13min

    The one and only Harry Connick Jr. joins Momcast to talk about his amazing charity work...and why he loves being a girl dad.

  • Giving Distance Learning A Grade

    Giving Distance Learning A Grade

    02/07/2020 Duração: 35min

    It's the million dollar question, will our kids be going back to school during the pandemic? The Columbus Public School system recently released it's plans for returning this fall. On this episode of Momcast, the Chief of Communications for CPS, Scott Wortman, explains their strategy. What grade does the Momsquad give this plan and distance learning overall?

  • Grow Your Gratitude As A Family

    Grow Your Gratitude As A Family

    20/05/2020 Duração: 16min

    May is Mental Health Awareness Month and right now children’s mental health matters now more than ever. Dr. Parker Huston, from Columbus' Nationwide Children's Hospital, shares some amazing resources to help kids cope during this challenging time. Find FREE resources for the whole family here:

  • Ok, This Is Getting Old

    Ok, This Is Getting Old

    22/04/2020 Duração: 22min

    As important as it is, this stay at home order is starting to wearing thin on most of us. Psychologist Luanne Lowenstein offers some advice for us and our teens who may be stressed out by the prolonged social distancing. Plus, we hear from a teen who shares her disappointment about missing out on her senior year of high school.

  • Dealing With COVID-19...And Cancer

    Dealing With COVID-19...And Cancer

    10/04/2020 Duração: 17min

    Chief Medical Officer of The James, Dr. David Cohn, shares the measures the hospital is taking to help overcome the COVID-19 Pandemic. Learn more by visiting:

  • Keeping Your Smile Under A Stay At Home Order

    Keeping Your Smile Under A Stay At Home Order

    08/04/2020 Duração: 17min

    Dr. James and Dr. Larry from the Hutta Family of Orthodontists are here to help! The docs join Stay to talk about some of the Amazing things they are doing to help the community. Plus, how they are using technology to serve you directly! More info at:

  • Parenting Through Extended Spring Break

    Parenting Through "Extended Spring Break"

    20/03/2020 Duração: 38min

    Being a parent just got harder thanks to COVID-19.  Stephanie Marshall, Mom Counselor, offers her advice on how to handle the "extended spring break" with your children. Plus, the one app you may want to keep you kids away from while school is on hold. You are not alone, moms! Let Stephanie help you:

  • Successful Social Distancing

    Successful Social Distancing

    19/03/2020 Duração: 21min

    Although COVID-19 has us stuck at home, we still need to remember to schedule some me time. "Squats & Margaritas" author and lifestyle blogger, Erin Washington, offers some advice on how we can make it through social distancing with our sanity...and without gaining those extra pounds. Find you balance with Erin Washington here:

  • The Great School Debate

    The Great School Debate

    06/03/2020 Duração: 01h01min

    Angela An, from 10TV in Columbus, joins the Momsquad in this compelling Momcast. Along with Stacy and the rest of the crew, the moms discuss the huge decision parents make when choosing which school to send their children. Private? Public? Pros? Cons? This deep dive into the great school debate will be sure to have you talking.

  • Are You Ruining Your Kids?

    Are You Ruining Your Kids?

    18/02/2020 Duração: 47min

    There is more than one way to parent, but how does your specific style affect your kids in the long run? The Momsquad gathers to discuss their unique styles of parenting. They also talk with two parent coaches from Working With Parents who offer their expertise and explain it's never too late improve your parenting skills. Sign up for a complementary consultation from Working With Parents:

  • Bringing The Sexy Back After Baby

    Bringing The Sexy Back After Baby

    04/02/2020 Duração: 22min

    If taking a nap sounds like the perfect way to spend Valentine's Day you need to listen to this Momcast! Love life expert, Laura Corn, shares some tips for bringing the romance back to your relationship.

  • So We Made It Through The Holidays...Now What?!

    So We Made It Through The Holidays...Now What?!

    14/01/2020 Duração: 36min

    The lead up to the holidays can be so delightful...but when the bug bites you, it all must go away!  On this Momcast, the squad talks about the post holiday aftermath. Including how your resolution can help both you AND your kids.  Also, Moms, you might have to reschedule your day after our conversation about what time your energy levels peak.   Plus, a new study on paid time off for new parents might be the ammunition you need to nudge your employer to make a change.

  • Henry Cavills Boss, A.K.A Creator of the Netflix Series The Witcher, A.K.A Wife and Mom

    Henry Cavill's Boss, A.K.A Creator of the Netflix Series "The Witcher," A.K.A Wife and Mom

    17/12/2019 Duração: 40min

    Lauren Schmidt-Hissrich, creator and showrunner for the highly anticipated Netflix series "The Witcher," took some time to sit down with Stacy on this episode of Momcast.  She shares her secrets for being an engaged mom even when she's half way across the globe.   Schmidt-Hissrich also dishes on what it's like being Henry Cavill's boss and reveals some behind the scenes details on the making of "The Witcher."

  • Tips To Manage Your Busy Holiday Season From Bachelorette Ali Fedotowsky

    Tips To Manage Your Busy Holiday Season From Bachelorette Ali Fedotowsky

    05/12/2019 Duração: 20min

    Ali Fedotowsky, blogger, actress, and mom, joins the show to share some simple tips to help us get through the hectic holiday season.   She also reminds us that is ok to ask for help! Plus, don't let gift overload spoil your kids this year. The Momsquad discusses ways to cut down on the Christmas excess.

  • A New Christmas Tradition For Your Family

    A New Christmas Tradition For Your Family

    22/11/2019 Duração: 19min

    ...and a new Frozen song to drive you crazy. WonderLight's Christmas In Ohio has taken an amazing holiday tradition to the next level. The Momsquad talks to Marketing Director, Emily Fleenor, who shares all the details about their 2 mile drive through Christmas light show. Plus George Wolf, from The Screening Room Podcast, fills you in on everything you need to know before you take your kids to see Frozen 2. For more details on WonerLight's Christmas in Ohio: Hear full review of Frozen 2:

  • When You Have To Take Care Of Yourself AND Your Kids

    When You Have To Take Care Of Yourself AND Your Kids

    12/11/2019 Duração: 20min

    Momsquad Mom, Heather, had symptoms for a year before she went to the doctor.  On this episode of Momcast, she shares her journey of overcoming melanoma.   Heather and Stacy explain how this cancer is more serious then we often think.  They also bust some myths about sunscreen use and tanning beds.  Plus, find out how Heather's diagnosis lead to a new family rule you might need to implement at your house.  It's not always easy moms, but remember you can't take care of your family if you aren't taking care of yourself!

  • Breasts


    29/10/2019 Duração: 27min

    In October we spend so much time making Halloween treats and putting together costumes it's easy to forget about important our breasts! Dr. Amy Kerger, from The James Hospital, joins Momcast to remind us that October is also Breast Cancer Awareness Month. At what age should you get a mammogram? How often should you get screened? What in the world is dense breast tissue? Dr. Amy clears up any confusion about the breast cancer screening process and will motivate you to schedule that mammo. Find out more about your breast health at:

  • The Moms of GLOW

    The Moms of GLOW

    15/10/2019 Duração: 34min

    On this episode of Momcast, meet the the real women that inspired the Netflix series GLOW. They share about the fame...and struggles that came along with with their success. Plus, find out how it affected their ability to become moms. Also, is two easier than one? The Momsquad talks about when you become a parent of more than one child...and the other "V" word.

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