Sinopse

Aoife translated in Irish means radiance- radiance is light! let me show you how to shine! Gain free information to feel healthy inside and out from Emotional Eating Advisor, Fitness Model and JNL UK President, Aoife Mac Intyre. For the promotion of the right health advice and Eating disorder Awareness.

Episódios

  • Episode 8-Letter T with Nissa Sallas

    Episode 8-Letter T with Nissa Sallas

    04/03/2014 Duração: 42min

    In this episode Nissa portrays her amazing transformation from 'Sick to Sexy', we discuss depression and give some motivational tips on how to overcome it. Nissa also guides us through her Ebook written for Radiant Health Radio listeners on teaching yourself to be fit

  • Episode 7 Letter N-Nutrition with the Diet Diva

    Episode 7 Letter N-Nutrition with the Diet Diva

    19/01/2014 Duração: 36min

    On this episode of Radiant Health Radio I discuss with the Diet Diva, Unni Greene preworkouts, supplementation, competition prep and womens health. The nutritionist, sport coach and 49 year old mother of four gives sound advice and education in this episode.

  • Episode 6- Letter N,topic Nutrition with Ben Coomber

    Episode 6- Letter N,topic Nutrition with Ben Coomber

    09/01/2014 Duração: 33min

    Listen to the AWESOME performance nutritionist Ben Coomber on radiant health radio discussing yo-yo dieting,competition preparation, the contraceptive pill with other nutritional topics

  • Episode 5-Letter A topic Activity with Anna Sward of Protein Pow(D)er!

    Episode 5-Letter A topic Activity with Anna Sward of Protein Pow(D)er!

    15/05/2013 Duração: 18min

    A is for Activity! Protein Pow(D)er founder Anna Sward discusses her favourite activity, transforming protein powder into delicious cakes, muffins and donuts.

  • Episode 3- Letter I

    Episode 3- Letter I

    02/05/2013 Duração: 28min

    Two health advisors discussing letting go of negativity and being free from emotional eating. Empowering yourself through self-control and how to achieve this.

  • Episode 2-Letter D

    Episode 2-Letter D

    24/04/2013 Duração: 30min

    This week I discuss inner love with the gorgeous Northern Irish bikini & fitness athlete, Alexandra Wilson. Two Irish girls have a laugh and discuss inner self-hatred, letting go of binging eating and healing yourself. We will be giving our own personalised tools and tips and as always discussing health education.

  • Episode 1-Letter A

    Episode 1-Letter A

    18/04/2013 Duração: 25min

    On my first episode following my prequel episode, I interview my celebrity fitness friend and inspirational success story Jennifer Nicole Lee. We discuss exercise how important it is for your holistic health and how to achieve the results that you want without overtraining. This is talk is educational and empowering. Only passion.

  • Episode 1

    Episode 1

    15/04/2013 Duração: 15min

    Radiant Radio brings you tips and tools on how to think positively, achieve your goals and finally be reborn into the person you want to be. It is Easter after all...Letter R for Eating Disorder Awareness

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