Aoife translated in Irish means radiance- radiance is light! let me show you how to shine! Gain free information to feel healthy inside and out from Emotional Eating Advisor, Fitness Model and JNL UK President, Aoife Mac Intyre. For the promotion of the right health advice and Eating disorder Awareness.
Episode 8-Letter T with Nissa Sallas04/03/2014 Duração: 42min
In this episode Nissa portrays her amazing transformation from 'Sick to Sexy', we discuss depression and give some motivational tips on how to overcome it. Nissa also guides us through her Ebook written for Radiant Health Radio listeners on teaching yourself to be fit
Episode 7 Letter N-Nutrition with the Diet Diva19/01/2014 Duração: 36min
On this episode of Radiant Health Radio I discuss with the Diet Diva, Unni Greene preworkouts, supplementation, competition prep and womens health. The nutritionist, sport coach and 49 year old mother of four gives sound advice and education in this episode.
Episode 6- Letter N,topic Nutrition with Ben Coomber09/01/2014 Duração: 33min
Listen to the AWESOME performance nutritionist Ben Coomber on radiant health radio discussing yo-yo dieting,competition preparation, the contraceptive pill with other nutritional topics
Episode 5-Letter A topic Activity with Anna Sward of Protein Pow(D)er!15/05/2013 Duração: 18min
A is for Activity! Protein Pow(D)er founder Anna Sward discusses her favourite activity, transforming protein powder into delicious cakes, muffins and donuts.
Episode 3- Letter I02/05/2013 Duração: 28min
Two health advisors discussing letting go of negativity and being free from emotional eating. Empowering yourself through self-control and how to achieve this.
Episode 2-Letter D24/04/2013 Duração: 30min
This week I discuss inner love with the gorgeous Northern Irish bikini & fitness athlete, Alexandra Wilson. Two Irish girls have a laugh and discuss inner self-hatred, letting go of binging eating and healing yourself. We will be giving our own personalised tools and tips and as always discussing health education.
Episode 1-Letter A18/04/2013 Duração: 25min
On my first episode following my prequel episode, I interview my celebrity fitness friend and inspirational success story Jennifer Nicole Lee. We discuss exercise how important it is for your holistic health and how to achieve the results that you want without overtraining. This is talk is educational and empowering. Only passion.
Episode 115/04/2013 Duração: 15min
Radiant Radio brings you tips and tools on how to think positively, achieve your goals and finally be reborn into the person you want to be. It is Easter after all...Letter R for Eating Disorder Awareness