Open Up With Gemma Cairney

Sinopse

Gemma Cairney hits the road with her new book Open to talk to young women and men about how magic and messed up life can be. Topics include friendship, Feminism, activism, our bodies, sexuality, consent and heartbreak. Music: Toddla T

Episódios

  • OPEN UP EXTRA: Gemma, Dandelion  Songhoy Blues

    OPEN UP EXTRA: Gemma, Dandelion & Songhoy Blues

    18/03/2019 Duração: 26min

    Ahead of news that Dandelion, the bus will be returning to Glastonbury, we’re dropping a couple of ‘extra’s’ as part of our OPEN UP series (recorded and never released before now) at Glasto ’17. This is an inspiring discussion with ground breaking and fantastic musicians - Songhoy Blues, who met Gemma in Mali, West Africa a few years ago after they’d fled their hometown of Timbuktu due to an enforced music ban, making it unsafe for them to play music any longer. They have had a whirlwind journey ever since.. Touring the world and releasing records. Here they are reconnecting with Gemma and hanging out on her bus.. in the fields of the one of the world’s most magical music festivals..  See acast.com/privacy for privacy and opt-out information.

  • OPEN UP EXTRA: Gemma, Dandelion, Sali Highes  Caitlin Moran.

    OPEN UP EXTRA: Gemma, Dandelion, Sali Highes & Caitlin Moran.

    18/03/2019 Duração: 45min

    Ahead of news that Dandelion, the bus will be returning to Glastonbury, we’re dropping a couple of ‘extra’s’ as part of our OPEN UP series, recorded (and never released before now), at Glasto ‘17. This one features an ‘in conversation with..’ esteemed beauty writer Sali Hughes and her best friend author Caitlin Moran (who turned up for the fun of it) on the theme of image, beauty and the future. All recorded in front of a small crew, who turned up having seen the Q&A advertised on a chalk board outside the bus.  See acast.com/privacy for privacy and opt-out information.

  • #6 Love and Sex

    #6 Love and Sex

    04/07/2017 Duração: 25min

    We’re opening up about love, heartbreak, sex, consent and rape culture. Writer Louise O’Neill joins Gemma. Get info on sexual health here www.brook.org.uk and https://whenitsonitson.durex.co.uk/ Support for rape and sexual offences www.rapecrisis.org.uk The age of consent in the UK is 16 for men and women  See acast.com/privacy for privacy and opt-out information.

  • #5 Who Am I?

    #5 Who Am I?

    16/05/2017 Duração: 26min

    Hosted by Gemma Cairney with guests Emma Gannon and Jamz Supernova. Based on Open: A Toolkit For How Magic and Messed Up Life Can Be. Music by Toddla T and words from James Massiah.  See acast.com/privacy for privacy and opt-out information.

  • Extra: How Trees Can Make Us Happy

    Extra: How Trees Can Make Us Happy

    09/05/2017 Duração: 08min

    Gemma Cairney talks nature and mental health with Holly from the Woodland Trust.  See acast.com/privacy for privacy and opt-out information.

  • #4 Stress and Anxiety

    #4 Stress and Anxiety

    25/04/2017 Duração: 19min

    Gemma Cairney hits the road with her book Open to talk to young women and men. This ep is about what stresses us out and what you can do when times get tough. This ep also discusses self-harm. For advice and support please go to www.selfharm.co.uk (Music by Toddla T)  See acast.com/privacy for privacy and opt-out information.

  • Extra: Gemma’s Letter

    Extra: Gemma’s Letter

    18/04/2017 Duração: 06min

    Gemma reads her ‘Letter To My 14 Year Old Self’. Taken from Open: A Toolkit For How Magic and Messed Up Life Can Be, published by Pan Macmillan (Contains some strong language)  See acast.com/privacy for privacy and opt-out information.

  • Extra: Clean Eating Interview

    Extra: Clean Eating Interview

    11/04/2017 Duração: 13min

    Gemma’s full interview with Nutritionist and Dietician Leo Pemberton on clean eating, good food and why you need to be careful following online “experts”. This interview was recorded at a party so there’s a bit of background noise but it’s full of wisdom!  See acast.com/privacy for privacy and opt-out information.

  • #3 Body Image

    #3 Body Image

    03/04/2017 Duração: 27min

    Gemma Cairney hits the road with her book Open to talk to young women and men. This episode: Food, fitness and how wonderful your body actually is! Guests: Bangs aka Muireann Carey-Campbell and Nutritionist Leo Pemberton.  See acast.com/privacy for privacy and opt-out information.

  • #2 Activism and Feminism

    #2 Activism and Feminism

    27/03/2017 Duração: 25min

    Gemma Cairney hits the road with her book Open to talk to young women and men. This week - activism, feminism and how you can change the world! Music by Toddla T  See acast.com/privacy for privacy and opt-out information.

  • #1 Friendship and Bullying

    #1 Friendship and Bullying

    20/03/2017 Duração: 23min

    Gemma Cairney hits the road with her book Open to talk to young women and men. This week - best friends, frenemies and what to do if you're being bullied. Guest: Hannah Witton. Music by Toddla T  See acast.com/privacy for privacy and opt-out information.

  • Trailer

    Trailer

    28/02/2017 Duração: 02min

    Coming soon... Gemma Cairney hits the road with her new book Open to talk to young women and men about how magic and messed up life can be. Topics include friendship, Feminism, activism, our bodies, sexuality, consent and heartbreak.  See acast.com/privacy for privacy and opt-out information.

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