Sinopse

Bits and Bites in 5 minutes or less to help you to organize, prioritize, energize and otherwise enjoy your day.

Episódios

  • Your Vision Your Life

    Your Vision Your Life

    09/04/2014 Duração: 08min

    How would I envision my trip to the vets office with 3 cats and a dog? How about Worst Day Ever? Next time you can bet - I'll be envisioning 3 cat carriers. A little short term vision can work wonders in your day!

  • Home Love...

    Home Love...

    03/03/2014 Duração: 02min

    Don't you love the days when you can clean at your own pace and show your home a little love? Rather than just jump right in the habit of making housework a chore, try lovin' it for a day. Or so...

  • Are You a Time Bender? You Can Be...

    Are You a Time Bender? You Can Be...

    28/02/2014 Duração: 07min

    Time isn't such a static thing as we may think. The ironic thing is that often when we slow down, time does too... Listen to today's podcast and then give it a try...

  • Cat Story Part Two - What Are You Thinking?

    Cat Story Part Two - What Are You Thinking?

    25/02/2014 Duração: 06min

    One of the biggest mistakes that you can make is to assume that you can't do it without giving it your best shot. Especially if it's something important. Number one way to increase your odds - get rid of the other stuff.

  • Got KAOS? Five Minute Fix - One Sick Cat - One Life Saving Lesson

    Got KAOS? Five Minute Fix - One Sick Cat - One Life Saving Lesson

    18/02/2014 Duração: 05min

    Long story short... I had a stray cat that never let me come near him but he was near death after what looks like a mega cat fight and he came to me for help. One of the biggest life lessons and that smart cat knew what it was. Can you guess? Never be afraid to ask for help. It can save your life (in so many ways). And you know what else. You can't always do things alone. It can be absolutely astounding what others can bring to your life. And all you need to do so very often is ask.

  • Got KAOS? Five Minute Fix - Clutter That Costs - Your Days and Years

    Got KAOS? Five Minute Fix - Clutter That Costs - Your Days and Years

    11/02/2014 Duração: 03min

    It occurred to me this morning that while 'thing'clutter certainly effects quality of life, activity clutter can have even more far reaching effects - especially if we let things that come up interfere with the time we have set aside to accomplish our REAL dreams and desires. It's sad but true, we ARE on limited time here and we can only do so much. By letting distractions, opportunities, invitations, obligations (that aren't really obligations)interfere and even take over - the end result can be frustration, disappointment and failure. If you are a mom and let it interfere with your 'mom time', it can have even farther reaching effects. For today, examine what you let into your daily schedule, how often you say yes when you want, even need, to say no. Remember, it's YOUR life.

  • Got KAOS? Five Minute Fix - Sunday Home Blessing - The Big Why

    Got KAOS? Five Minute Fix - Sunday Home Blessing - The Big Why

    09/02/2014 Duração: 02min

    Sometimes we need to stop long enough to take a deep breath and wonder why - why are we here? There are plenty of noble reasons and things to do, but there is one thing in particular that you don't want to miss out on, or what was the point? The good news is that it makes everything else better.

  • Got KAOS? Five Minute Fix - Do You Need To Do Everything Today?

    Got KAOS? Five Minute Fix - Do You Need To Do Everything Today?

    05/02/2014 Duração: 03min

    Just for today, Catch Yourself trying to do it all today. The fix? Create a more realistic view and plan it out. Can you really do it all today and maintain balance in other important areas of your life? Can you do it all today at all? It is very easy to be unrealistic in our time estimates of how much time we have and how much time things will take to do. Guess what? The world won't fall down if you take a little bit longer. As a matter of fact, your world may be better as you break things down into doable chunks - create realistic boundaries for yourself. Take the pressure off AND get it done. Sounds like a plan to me!

  • Got KAOS? Five Minute Fix - Lose That Out of Control Feeling - Create Some Boundaries - For Yourself

    Got KAOS? Five Minute Fix - Lose That Out of Control Feeling - Create Some Boundaries - For Yourself

    04/02/2014 Duração: 04min

    Sometimes the idea of setting boundaries can seem daunting because we often think of them as something we need to confront other people with. Today I talk to you about how you can use setting boundaries within your day to take away that rushed and never finished feeling. It works magic for me, it can work for you too.

  • Got KAOS? Five Minute Fix - Are You Over Complicating Your Life?

    Got KAOS? Five Minute Fix - Are You Over Complicating Your Life?

    04/02/2014 Duração: 03min

    Today is a Catch Yourself Day! Catch yourself when you OVERCOMPLICATE! It is such an easy habit to fall into. Just for today, try it the simple way.

  • Got KAOS? Five Minute Fix - Seize The Day!

    Got KAOS? Five Minute Fix - Seize The Day!

    02/02/2014 Duração: 03min

    Seize The Day! Are there any better words to live by? Shout out to Barb at www.ruralmom.com for posting this to twitter (www.twitter.com/ruralmom) She has a great blog too by the way, lots of interesting projects and things to do there. How can YOU seize the day today? Make a plan or just wing it, just be sure you seize the day today. And then try it again tomorrow!

  • Got KAOS? Five Minute Fix - I Wish All That Clutter Would Just Go Away!

    Got KAOS? Five Minute Fix - I Wish All That Clutter Would Just Go Away!

    01/02/2014 Duração: 04min

    I LOVE the results that DECLUTTERING give me. Especially since then I get to DECORATE! What fun! But I admit, the process can be long and overwhelming sometimes. Do you ever wish that it would just go away? Sometimes it's a matter of being a little more willing to LET GO. Amazing things can happen.

  • Got KAOS? Five Minute Fix - How Much Do You Need?

    Got KAOS? Five Minute Fix - How Much Do You Need?

    31/01/2014 Duração: 02min

    Sometimes it's a surprise to notice that you don't even need the things that you are struggling to store, manage, clean and maintain. Ask yourself today... How much do I need? If the answer isn't 'all of it', then get rid of some! If you 'might' need it later and don't feel that it's wise to let it go, store it somewhere out of sight.

  • Got KAOS? The Five Minute Fix - Look Around

    Got KAOS? The Five Minute Fix - Look Around

    30/01/2014 Duração: 03min

    Look around to see what you can do today, or right now. What small project or mess is there that you can do. Just pick one and do it now. Congratulate yourself and make it a habit. This is where success - and peace with self - happens.

  • Got KAOS? Five Minute Fix - Baskets and Shelves - A Match Made In Heaven

    Got KAOS? Five Minute Fix - Baskets and Shelves - A Match Made In Heaven

    30/01/2014 Duração: 03min

    I think that one of my favourite decorating trends is baskets on shelves. It looks fantastic, organizes belongings, gives us incentive to clear clutter AND can be a really good creative project. Where can you replace some ugly clutter with a beautiful basket or two?

  • Got KAOS? Five Minute Fix - Wasting The Day?

    Got KAOS? Five Minute Fix - Wasting The Day?

    29/01/2014 Duração: 04min

    What to do on those days that just seem to roll along out of control - with nothing of value accomplished. You can turn them around quite easily.

  • Got KAOS? Five Minute Fix - I Dont Have Time!

    Got KAOS? Five Minute Fix - I Don't Have Time!

    28/01/2014 Duração: 02min

    Quick morning ponderings and wonderments to help make your world a little better - or at least a little easier...

  • Got KAOS? Five Minute Fix - Inspiration or Distraction? Daily Podcast

    Got KAOS? Five Minute Fix - Inspiration or Distraction? Daily Podcast

    27/01/2014 Duração: 02min

    Just like almost everything, the choice of what you allow into your life as amusement or entertainment can be a Distraction - something that takes you away from the things that you want most - or an Inspiration - something that inspires you to do something in your life that you want most. It comes down to choice and balance - catch yourself today - do your influences and activities Inspire or Distract you?

  • Got KAOS? The Five Minute Fix - Over Stuffed

    Got KAOS? The Five Minute Fix - Over Stuffed

    26/01/2014 Duração: 02min

    Something like that feeling you get after Christmas Dinner only it's your life we're talking about. You can fix it...

  • Got KAOS? The Five Minute Fix - Rushing Through Life

    Got KAOS? The Five Minute Fix - Rushing Through Life

    26/01/2014 Duração: 02min

    Catch Yourself... Rushing through the good things - and the bad. What to do?

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