Soul Sanctuary Meditations

Sinopse

Hi I'm Natasha Black. For the last nine years I've been working with mainly women from all over the world helping them transform their lives and to find their Soul's calling. In this meditation podcast series you will find a guided meditation for every moment. Whether you need to relax, regain your perspective or simply find your happy place. Enjoy!

Episódios

  • The Golden Room Meditation

    The Golden Room Meditation

    06/03/2017 Duração: 20min

    This is my MOST favourite meditation I have ever created, it's a beautiful and magical journey that will lift you and light you up every single time. You have the ability to create anything you want in your Golden Room, it's your room and no-one can enter. Find more at https://www.soulsanctuary.net/

  • Release Your Day to the Dandelion

    Release Your Day to the Dandelion

    06/03/2017 Duração: 17min

    When it's all getting too much and the stress is taking it's toll, it's time to restore peace and calm ASAP! If you seem to experience a lot of stress in your life, my recommendation is that you come back to this meditation as often as you can. I also recommend you take some time to listen to the reconnect with your body meditation as this will help also. Find more at https://www.soulsanctuary.net/

  • Reconnect With Your Body

    Reconnect With Your Body

    06/03/2017 Duração: 20min

    This meditation is great when you're feeling out of sync or out of sorts, if you're low on energy, feeling despondent or if you are too much in your head. This meditation will help you get back in flow and feel connected with your body again. Find more at https://www.soulsanctuary.net/

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