Welcome to the BLOOD SWEAT AND GAINZ podcast.Information, entertainment and news from anything and everything related to the world of fitness! YOU ARE LIMITLESS


  • Episode 1 - Getting started

    Episode 1 - Getting started

    14/05/2018 Duração: 45min

    Getting started with your own health and fitness goals.

  • Episode 2 - Music motivation

    Episode 2 - Music motivation

    10/05/2018 Duração: 09min

    If music be the food of fitness lovers - eat dirty!