Sinopse

A podcast where we offer our insight on a variety of topics that touch our lives, and probably yours, on a daily basis.

Episódios

  • Episode 73: How Quarantine Has Made Us Intropective

    Episode 73: How Quarantine Has Made Us Intropective

    29/10/2020 Duração: 30min

    It’s been almost a year, and we are far from normal. Have you thought about how you can improve and grow during these trying times?...

  • Episode 72- SIP: The New Normal?

    Episode 72- SIP: The New Normal?

    10/09/2020 Duração: 42min

    We are living in some interesting times, which has forced us to Shelter in Place (SIP). However, is it that bad to be forced to...

  • Episode 71- Breaking Up With Someone You Love

    Episode 71- Breaking Up With Someone You Love

    30/01/2020 Duração: 40min

    Have you ever had to breakup with someone you were still in love with? Do you listen to your heart or your brain? Breaking up...

  • Episode 70- The Dating Game

    Episode 70- The Dating Game

    14/11/2019 Duração: 35min

    If you are or have been in the world of dating then you know the meaning of “The Game”. With technology advancing and other means...

  • Episode 69- Talking About Sexual Taboos

    Episode 69- Talking About Sexual Taboos

    18/10/2019 Duração: 30min

    What are sexual taboos? Is talking about sex still a taboo in the 21st century? Should we be more modest or discuss openly? In this...

  • Episode 68- Therapy The New Normal

    Episode 68- Therapy The New Normal

    10/10/2019 Duração: 24min

    Is going to therapy a taboo? Does it make you look crazy or ill, if you see a therapist? There are many reasons to go...

  • Episode 67- They’re Just Not Into You

    Episode 67- They’re Just Not Into You

    19/09/2019 Duração: 41min

    “Maybe he is not into you”, “Maybe she is not into you”. If you are in the dating world you here this phrase a lot....

  • Episode 66- Knowing Your Self Worth

    Episode 66- Knowing Your Self Worth

    05/09/2019 Duração: 29min

    Words like self esteem, confidence, love thy self are used everyday, but do you really know your self worth. What is self worth? In this...

  • Episode 65- Toxic Masculinity

    Episode 65- Toxic Masculinity

    15/08/2019 Duração: 30min

    Is Toxic Masculinity really a thing? What is it? Is that what affects a relationship between men and women? On this podcast we talk about...

  • Episode 64- Letting Go Of Control

    Episode 64- Letting Go Of Control

    01/08/2019 Duração: 23min

    Do you find that you must control certain aspects of your life, because if you don’t things will not go your way? Are you finding...

  • Episode 63- Outgrowing People

    Episode 63- Outgrowing People

    25/07/2019 Duração: 30min

    Have you ever wondered why we have less and less friends or people around us we get older. In this episode we talk about outgrowing...

  • Episode 62- Is Sexting Considered Cheating?

    Episode 62- Is Sexting Considered Cheating?

    18/07/2019 Duração: 30min

    Is there a gray area when it comes to sexting? In this episode we talk about sexting and whether it is appropriate to do it...

  • Episode 61- Attachment Styles and Relationships

    Episode 61- Attachment Styles and Relationships

    27/06/2019 Duração: 29min

    What’s your Attachment Style? In this episode we talk about the different types of attachment styles and how they can affect a relationship with friends...

  • Episode 60- Being Pressured into Parenthood

    Episode 60- Being Pressured into Parenthood

    20/06/2019 Duração: 28min

    Parenting is a big responsibility and today people tend to opt out of it for many reasons. In this episode we talk about the choice...

  • Episode 59- Being on a Pedestal

    Episode 59- Being on a Pedestal

    06/06/2019 Duração: 26min

    Dating is difficult as we all know, but it is worst when someone you are trying to get to know puts you on a pedestal....

  • Episode 58- Saying the “L” Word

    Episode 58- Saying the “L” Word

    29/05/2019 Duração: 19min

    Have you ever thought about saying the “L” word and whether it would be too soon? What repercussions will it have on your relationship? Who...

  • Episode 57- Strength in Vulnerability

    Episode 57- Strength in Vulnerability

    23/05/2019 Duração: 21min

    Have you ever found yourself avoiding certain situations that might emotionally expose you or leave you feeling rejected or unloved? This avoidance and fear of being vulnerable is often viewed as a sign of weakness. In this episode we discuss Brené Brown’s Netflix special, The Call to Courage, where she teaches that vulnerability is actually a sign of courage and bravery and how it can be the birthplace of love, belonging, joy courage, empathy, and creativity.

  • Episode 56 – Filter Yourself

    Episode 56 – Filter Yourself

    09/05/2019 Duração: 24min

    Want to be a better person? Maybe you can start with watching what you say. Language is powerful and words carry so much weight. In this episode we discuss how we all can do a better job with filtering what comes out of our mouths when we communicate.

  • Episode 55 – Phone Addiction

    Episode 55 – Phone Addiction

    18/04/2019 Duração: 25min

    If you find yourself checking your phone constantly, you might have a phone addiction. If searching for your phone is the first thing you do...

  • Episode 54 – Love  Money

    Episode 54 – Love & Money

    11/04/2019 Duração: 33min

    Love makes the world go around and money is power but putting them together can sometimes bring even the strongest of relationships down. This week, we talk about different love/money issues couples faces early on in their relationship as well as problems that come up after marriage.

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