Sinopse

Women sharing wisdom from their personal life experiences.

Episódios

  • Episode 30 - Barb Bundy-Jost

    Episode 30 - Barb Bundy-Jost

    14/10/2020 Duração: 58min

    I'm happy to share with you the October 2020 episode of the Women Om Wisdom podcast with my guest Barb Bundy-Jost. Barb has spent the better part of her life working for the Manitowoc Public School District in Manitowoc, Wisconsin as an art teacher, a 21st Century Communications team teacher, an International Baccalaureate (IB) Coordinator and Visual Art Teacher and IB's Creativity, Activity and Service Coordinator. Her days are filled with activities that inspire community youth to create, contribute and value the world in which we all live. In this episode, we talk about joy of teaching, what Barb has learned about young people during her 30+ years in the classroom, and what her students have taught her about herself. We also talk about the strong female influences that she grew up with in her mother and grandmother ~ feisty Irish women who spoke their mind and did things their way. We discuss the learning from spending most of your life not asking for help and then discovering how uplifting and freeing

  • Episode 29 - Yengyee Lor

    Episode 29 - Yengyee Lor

    09/09/2020 Duração: 49min

    In this episode, you’ll feel Yengyee’s authenticity throughout our conversation. She’s joyful, she’s a deep thinker, and she so beautifully holds space for others, no matter the environment. We talk about the meaning that comes from helping and seeing others succeed. In addition, when you truly enjoy giving to others, the importance of getting clear about what healthy boundaries look like and then honoring them. We discuss the life lessons from divorce, committing to a healthy relationship with your former spouse, being a single mom, and what children can teach us about ourselves and how to be in the world. We concluded with Yengyee sharing about the significance of relationships with other women in her life, what she dreams of achieving one day, and what she’s looking forward to in the next year. Enjoy!

  • Episode 28 - Keeley Crowley

    Episode 28 - Keeley Crowley

    12/08/2020 Duração: 01h06min

    In this episode, you can feel Keeley’s passion for social justice work as she shares about empowering women and being an ally with people of color. We talk about the importance of connections with other women, including a meaningful relationship with the former Lt. Governor of Wisconsin who reached out to Keeley when she moved to Madison several years ago. We explore how she navigated grief and loss after losing her brother 8 years ago and how she continues to navigate today. We concluded with Keeley sharing about the freedom that comes when we stop worrying about people pleasing, what she would say to her 18-year-old self, what she dreams of achieving one day (actually what she dreams of our country achieving one day), and what she’s looking forward to in the next year. Enjoy!

  • Episode 27 - Cath Tease

    Episode 27 - Cath Tease

    08/07/2020 Duração: 57min

    I’ve admired Cath from the moment I met her. Through our jobs at the time, I had the opportunity to see her in action with youth in our community, and it was always a master class experience. In this episode, we begin with Cath sharing her thoughts about 2020, where we find ourselves, and the opportunities for learning. We also talked about the evolution of her spirituality and her passion for community building. The story about how a healing hermitage was built in her back yard will make you smile and confirm your faith in humanity. In addition, Cath offers perspective about work-life balance and prioritizing self-care, as well as nurturing relationships with other women. We concluded with Cath sharing what she would say to the 20-something version of herself and what she’s looking forward to in the next year, personally and professionally. Enjoy!

  • Episode 26 - Lindsay Dorff

    Episode 26 - Lindsay Dorff

    10/06/2020 Duração: 01h07min

    In this episode, we begin with Lindsay sharing her thoughts about racial injustice, listening to people of color, leaning into the discomfort, and taking action to make things better. We also talked about what she’s learned about herself from being married and divorced, getting married again, becoming a mom, and balancing her family's needs with her individual interests and aspirations. We discuss the different directions her career has taken her, beginning with magazine publishing to her current role in politics. In addition, Lindsay shares how her time in public education shifted her perspective about the people she comes into contact with every day. We concluded with Lindsay sharing where she’s a work in progress and what she’s looking forward to in the next year, personally and professionally. I’m guessing you might have the same thought I did by the end of this episode…what a great representative Lindsay would be in any elected office. Perhaps the State Assembly or Senate, perhaps Congress. No pressur

  • Episode 25 - Toral Livingston-Jha

    Episode 25 - Toral Livingston-Jha

    13/05/2020 Duração: 01h06min

    In this episode, we talk about the ways in which Toral’s early formative experiences shaped her life and the learning and growth that has come from listening to her own wisdom. We also talk about naming the things that are hard to hear and speaking your truth. In addition, Toral shares about unlearning, beginning again, the importance of going deep, and remembering that we’re all doing the best we can. You’ll hear the energy and passion in Toral's voice when she talks about her own mindfulness practice and teaching mindfulness to others. We concluded our conversation with Toral sharing this quote; words we all need to hear more often. "You are seen. You are known. You are loved." ~SARK Check out the “Lovingkindness” and “Practicing with different anchors” guided meditations that Toral offers on her website, tljcoaching.com. With the first word, you’ll feel her gentle peaceful spirit.

  • Women Om Wisdom - Amber Daugs

    Women Om Wisdom - Amber Daugs

    08/04/2020 Duração: 01h03min

    In this episode, we talk about Amber’s journey as the founder and CEO of the non-profit Grow It Forward, and the learning and growth that has come from it. We also talk about how empowering it is to let go of the things that no longer serve us, even when letting go is painful. In addition, Amber shares about the lasting impact of mentors, what it meant to be recognized by the Chamber as the young professional of the year, a recent powerful aha moment, where she’s a work in progress, what she would tell her younger self, and what she’s looking forward to in 2020.

  • Women Om Wisdom - Karmen Lemke

    Women Om Wisdom - Karmen Lemke

    04/03/2020 Duração: 48min

    In this episode with Karmen, we talk about the experiences, learning, and life lessons that have come from a 31-year career in the same industry, her recent transition to being the CEO of a non-profit, managing time and boundaries, how to integrate meaningful self-care into a busy professional and personal life, the one question we might want to ask those in senior leadership roles, Karmen's words of the year, and what she is looking forward to in 2020. Enjoy!

  • Women Om Wisdom - Kristin Odell

    Women Om Wisdom - Kristin Odell

    05/02/2020 Duração: 46min

    In this episode with Kristin, we talk about the experiences, learning, and life lessons that have come from losing a husband at 25, being a stay-at-home mom vs. a "working" mom, and managing time and boundaries. We also discuss the challenges and benefits of being a solopreneur, self-care for body, mind, and spirit, how to stay meaningfully connected with girlfriends, the learning and growth that comes from setting annual family goals, and what Kristin is looking forward to in 2020. Enjoy!

  • Women Om Wisdom - Kiara Crowley-Oswald

    Women Om Wisdom - Kiara Crowley-Oswald

    11/12/2019 Duração: 58min

    In this episode, we talk about the experiences, learning, and life lessons that have come from Kiara’s family connections; starting her business full-time and the commitment as well as freedom that comes with the entrepreneurial journey; what she's learned about people through traveling and hosting many exchange students ; and how being in nature brings calm and peace and helps us to be more present in our lives. Enjoy!

  • Women Om Wisdom - Tina Prigge

    Women Om Wisdom - Tina Prigge

    04/09/2019 Duração: 55min

    In this episode, we talk about the experiences, learning, and life lessons that have come from Tina's international travels and from taking risks; starting a business with her husband, and the commitment as well as freedom that comes with the entrepreneurial journey; what she's learned about people through working in the public and private sectors and running a small business; and how mindfulness and trusting the Universe can bring peace and help us to be more present in our lives and in the world. Enjoy!

  • Women Om Wisdom - Leslie Boyd

    Women Om Wisdom - Leslie Boyd

    08/08/2019 Duração: 01h01min

    Conversation with Leslie Boyd In this episode, we talk about Leslie's intentionally unconventional career path and how it all began, her decision to go to grad school in her early 30s, what she does to get herself centered, the learning that came from losing her job after 30+ years with the same organization, what she's looking forward to in the next year, personally and professionally, and so much more. ​Enjoy!

  • Women Om Wisdom - Kristina Schram

    Women Om Wisdom - Kristina Schram

    03/07/2019 Duração: 33min

    Conversation with Kristina Schram In this episode, Kristina talks about what she's learned from being a small business owner and parent, the benefits of traveling, how she gets centered, the joy of reading, what she's looking forward to in the next year, and so much more. Enjoy!

  • Women Om Wisdom - Lisa Quistorf

    Women Om Wisdom - Lisa Quistorf

    01/05/2019 Duração: 38min

    Conversation with Lisa Quistorf In this episode, Lisa talks about her journey in the exciting field of education, including the wisdom she has gained from her experiences with students, teachers, and the community and what it means for Two Rivers Public Schools to be a Kids at Hope district. Enjoy!

  • Women Om Wisdom - Annie England

    Women Om Wisdom - Annie England

    03/04/2019 Duração: 46min

    Conversation with Annie England In this episode, Annie talks about moving through fear, being vulnerable, and the freedom she found on the journey of self discovery. Enjoy!

  • Women Om Wisdom - Carol Wergin and Connie Hendries

    Women Om Wisdom - Carol Wergin and Connie Hendries

    26/03/2019 Duração: 42min

    Conversation with Carol Wergin and Connie Hendries In this episode, Carol and Connie share what it was like to be part of the women’s movement in the 70s, what they’ve seen over the years in the evolution of the movement, and how we can apply that learning and wisdom today. Enjoy!

  • Women Om Wisdom - Theresa Collins

    Women Om Wisdom - Theresa Collins

    06/02/2019 Duração: 29min

    Conversation with Theresa Collins Theresa shares what she has learned from life’s opportunities and challenges and how she uses the wisdom she’s gained for the benefit of her own growth and others. Enjoy!

  • Women Om Wisdom - Jennifer Estrada

    Women Om Wisdom - Jennifer Estrada

    02/01/2019 Duração: 33min

    Conversation with Jennifer Estrada In 2018, Jenni ran an energetic, forward-focused campaign running for the Wisconsin 25th District Assembly seat. While she did not win that seat, she showed those in her sphere and beyond what it looks like to run a campaign, which is all encompassing, while being a single mom raising five children and working three jobs. Jenni shares what she has learned from life’s challenges and opportunities and how she uses the wisdom she’s gained for the benefit of her own growth and others. Enjoy!

  • Women Om Wisdom - Stacey Groll

    Women Om Wisdom - Stacey Groll

    22/08/2018 Duração: 01h01min

    Conversation with Stacey Groll. Stacey highlights four defining events in her life where she walked away being a different person, a stronger person. She had to decide whether these life situations would make her weaker and more vulnerable or stronger and more independent. Stacey shares how she has learned to face life’s challenges head on, focus on the learning from each experience, and apply the wisdom she’s gained for the benefit of both her own and others growth. Enjoy!

  • Women Om Wisdom - Dr. Elizabeth Wergin

    Women Om Wisdom - Dr. Elizabeth Wergin

    11/07/2018 Duração: 27min

    Conversation with Dr. Elizabeth Wergin, Juniper Physical Therapy. In March of 2018, she made the decision to resign from her stable job at a local outpatient physical therapy clinic and open up her own holistic physical therapy clinic, Juniper Physical Therapy, LLC. Elizabeth shares how she learned to trust her gut, recognize her calling, and ultimately to choose her path with confidence.This podcast is focused on the wisdom she has gained and how she applies that wisdom in her life every day. Enjoy!

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