Unsolicited Advice To Live Your Best Life

Sinopse

Yasmintheresa is offering unsolicited advice hoping to inspire, motivate, and encourage you to live a healthier wholistic life. @Ythegarcia #YtheGWellbeing

Episódios

  • Ep:29 Living in Your Truth

    Ep:29 Living in Your Truth

    19/09/2019 Duração: 08min

    Admitting and submitting to this phrase in your life be exactly what you need to be aligned with your purpose. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:28 Be Firm amp Unshakable Cuz Shyt Happens

    Ep:28 Be Firm & Unshakable Cuz Shyt Happens

    01/08/2019 Duração: 09min

    A lot has happened since I came back from Costa Rica and now I am faced with some realities that I hope others can learn from. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:27 Finding Your Tribe

    Ep:27 Finding Your Tribe

    16/07/2019 Duração: 17min

    Growing up I always felt alone. Later in life I met someone who constantly told me I was not alone. I never understood that until now. Year 27 on earth has shown me that the universe created more like me with similar purposes. Humans desire companion of others. It is the reason for us to to fulfill our purpose. Everywhere you go if you have an open mind, you too will find your tribe. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:26 Escape the 9-5 Lifestyle

    Ep:26 Escape the 9-5 Lifestyle

    09/07/2019 Duração: 12min

    . --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:25 Heartbreak Heat Wave

    Ep:25 Heartbreak Heat Wave

    27/06/2019 Duração: 13min

    The things we go through in life that break our heart can shape the way we value ourselves as adults. Perhaps we can learn to do things differently when we become aware of this. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:24 Inspire others to Live

    Ep:24 Inspire others to Live

    21/06/2019 Duração: 10min

    Before you consider staying stuck in sadness and anxiety remember someone is watching you, rooting for you not to give up because you inspire them not to quit. Be the role model you wish you once had and watch your life change. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:23 Don’t Talk bout it. Be bout it! - R.I.P Nipsy Hustle

    Ep:23 Don’t Talk bout it. Be bout it! - R.I.P Nipsy Hustle

    04/04/2019 Duração: 14min

    Honoring the life and legacy of Nipsy Hustle, because of him we now the world knows of Dr. Sebi and the importance of buying the block and serving your community. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:22 Black Man You Not Alone

    Ep:22 Black Man You Not Alone

    15/03/2019 Duração: 08min

    A young man came into my office seeking guidance on how to get through his current breakdown. He said, “I just feel like I can’t breathe.” Too often an experience bruthas go through but never feel safe enough to verbalize it. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:21 Your Next Move

    Ep:21 Your Next Move

    05/03/2019 Duração: 09min

    Just because you feel stuck doesn’t make you ungrateful, you may need to move on up to free up space for the next person. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:20 Breaking Free of Religion

    Ep:20 Breaking Free of Religion

    26/02/2019 Duração: 34min

    A conversation with my co-worker, more like a brutha to me. Tbaggy aka Terrance Fagan. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:19 Mr. amp Mrs. Lonely

    Ep:19 Mr. & Mrs. Lonely

    19/02/2019 Duração: 07min

    You feel lonely because you aren’t okay with being with yourself. How can you expect anyone else to want to be with you? --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:18 No More Broken Valentine

    Ep:18 No More Broken Valentine

    07/02/2019 Duração: 12min

    This new year will require you to look to yourself for comfort. With so many people around us broken we must invest in our own mental health and wellbeing in order to influence healing upon ourselves and others. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:17 Self Care Security

    Ep:17 Self Care Security

    23/12/2018 Duração: 10min

    As the year comes to an end for some may need a reminder to take care of your emotional baggage and set up a system that allows you to withstand the pain and sorrows of life. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:16 Do it even if its been done

    Ep:16 Do it even if its been done

    11/12/2018 Duração: 10min

    Ya’ll hears IG got voice memo now? Well if you ever thought about creating something just because someone has already done it doesn’t mean you shouldn’t recreate a better version. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:15 The pressure of application

    Ep:15 The pressure of application

    03/12/2018 Duração: 11min

    Nothing worth having comes easy. Even diamonds are created under pressure. Stop being afraid to commit in order to create greatness. --- Support this podcast: https://anchor.fm/ytheg/support

  • A Update After Summer Hiatus

    A Update After Summer Hiatus

    22/09/2018 Duração: 11min

    This summer was crazy and amazing, worked my butt off because I come alive in the heat. IbiOp Inc is now a non profit and loads to come for the winter season. When I hide I’m locked in at work. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:13 “Show Up or Shut Up”

    Ep:13 “Show Up or Shut Up”

    06/07/2018 Duração: 12min

    Tamar Braxton’s band members didn’t show up for their gig. Most of us not showing up for life and have the nerve to complain about not getting paid. Really? --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:12 Get Your hands dirty

    Ep:12 Get Your hands dirty

    09/06/2018 Duração: 12min

    A day in the park will set you apart. This week I took some kids from the hood to a field day in the park. It was a culture shock. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:11 Wholistic Maintenance

    Ep:11 Wholistic Maintenance

    29/05/2018 Duração: 09min

    We get our cars tuned up, clean and organize our homes but often neglect to take care of ourselves our inner self. It’s time to do for self what we keep doing for everyone else. --- Support this podcast: https://anchor.fm/ytheg/support

  • Ep:10 Singled Out!

    Ep:10 Singled Out!

    18/05/2018 Duração: 14min

    “If we’re all alone, then we’re all together in that too.” ... It’s okay to be single. This means you must date yourself and indulge in all that makes you happy without consent. --- Support this podcast: https://anchor.fm/ytheg/support

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