Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

Sinopse

This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.

Episódios

  • 179 Days of Meditation: My Experience

    179 Days of Meditation: My Experience

    26/11/2020 Duração: 18min

    I cannot even begin to explain how great i feel after 179 days of meditation, this is my experience and I hope it helps!   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   JOIN THE NEW DISCORD SERVER: https://discord.gg/2gSDB7hh   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight.   

  • Do not ignore trauma and deep wounds

    Do not ignore trauma and deep wounds

    24/11/2020 Duração: 18min

    This is what I have been learning lately, hope it helps you too! Anthony Cheam's YouTube: https://www.youtube.com/channel/UCmXVTOBcDDTjQDPHVOYDu2g   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight.

  • 7 ways to stop burnout and overwhelm

    7 ways to stop burnout and overwhelm

    10/11/2020 Duração: 21min

    if you're anything like me, you work in bursts. When you have no energy, you run away from all tasks and projects. When you have lots of energy, you over-work yourself until you are drained and eventually run away from all tasks and projects. Here are 7 ways to avoid burnout and overwhelm that have helped me and continue to keep me from this vicious cycle of extreme overwhelm and extreme boredom.   7 WAYS:  #1: Let go of all expectations (there is no wrong way to live life)  #2: Cut things out of your life (doesn't mean forever, just for now)  #3: Be kind to yourself (stop criticizing yourself)  #4: Celebrate where you are & how far you've come (accept the present moment)  #5: Get excited for the future (rather than stressing about it)  #6: Rest (sleep, do nothing for once, but not for too long)  #7: Affirmations (rewiring your beliefs about yourself and life)   Email me:  [email protected]   Donate & Support:  https://www.paypal.com/cgi-bi

  • 6 ways to bounce back from rock bottom

    6 ways to bounce back from rock bottom

    07/11/2020 Duração: 17min

    Today I talk about how I pulled myself out of a very dark time emotionally. #1: Know that positive change is possible #2: Affirmation #3: Meditate  #4: Treat your body #5: Let go  #6: Journal Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6

  • Ego Traps : Remembering what matters

    Ego Traps : Remembering what matters

    18/10/2020 Duração: 22min

    Email me: [email protected]  Today I wanna talk about ego traps, ways in which the ego sneaks into our mind and distracts us from what really matters and who we truly are.   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight.

  • What is the goal of  Spirituality  ?

    What is the goal of " Spirituality " ?

    12/10/2020 Duração: 19min

    Another great question, something I have been wanting to discover for quite some time. Here are a few things that I've been learning and journaling about. I do hope it helps somehow and either way it is wonderful to be able to externally process these ideas that truly invoke excitement and passion from within me.    Email me: [email protected]   

  • Can we choose to be happy for no reason?

    Can we choose to be happy for no reason?

    06/10/2020 Duração: 18min

    email me: [email protected]  Very good question, here is my improv response. I do believe we can choose happiness for no reason, though it can only be done when we are able to be ourselves by overpowering the momentum on negative thoughts? does that make sense? I have no idea if im explaining things in an understandable way, but i hope you enjoy the talk nonetheless. thanks for watching.  This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.

  • how meditation makes me care less

    how meditation makes me care less

    02/10/2020 Duração: 12min

    i do hope this video helps you, as you can tell i am obsessed with meditation. One of the things I want to live is a care free lifestyle.   EMAIL ME: [email protected]    This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.

  • 100 days of Meditation (most powerful thing I ever done)

    100 days of Meditation (most powerful thing I ever done)

    17/09/2020 Duração: 15min

    I've never felt more clear, alive, content and excited. This is the greatest thing I've ever done for myself! email me: [email protected]

  • a miracle story

    a miracle story

    17/09/2020 Duração: 14min

    this is big, i love you all. email me: [email protected]

  • Finding all answers to happiness

    Finding all answers to happiness

    30/07/2020 Duração: 10min

    its all good

  • Loving life unconditionally

    Loving life unconditionally

    27/07/2020 Duração: 09min

    feel good regardless of what is. you are in control of your emotion if you put in the work and train your mind. meditation day 68.

  • Why giving is better than receiving

    Why giving is better than receiving

    25/07/2020 Duração: 27min

    here is a good convo with a friend, about what i've learned recently about giving.   comment if you have something to share, would love to talk more about this. I'm never sure if I got my point across here, or if i explained things correctly. Let me know!

  • you have more than enough right now.

    you have more than enough right now.

    21/07/2020 Duração: 16min

    all feelings are released from the inside. right in this moment, we are complete. email me: [email protected]

  • Meditation Day 61: worry about worrying about worrying about worrying about thoughts....

    Meditation Day 61: worry about worrying about worrying about worrying about thoughts....

    20/07/2020 Duração: 16min

    Do you have any questions about meditation??  #yourpowerisinthepresentmoment

  • before you begin your day...

    before you begin your day...

    16/07/2020 Duração: 07min

    recorded this for myself, posting it for those who need it.

  • Spirit has the last say

    Spirit has the last say

    25/06/2020 Duração: 09min

    remember this:)

  • why do we avoid meditation? THIS IS BIG

    why do we avoid meditation? THIS IS BIG

    20/06/2020 Duração: 34min

    been a while! here's a quick recap, not everything I've learned lately but a big step for me. looking forward to making more! thank you for sticking around in my absence:)   JOE DISPENZA LINKS:   https://www.youtube.com/watch?v=RFuKsDMF-_0   https://www.youtube.com/watch?v=bosWJ2DsY4o   (my fav guided meditation) https://www.youtube.com/watch?v=gyiAqdAyNeE    HERE IS THE VIDEO THAT PEAKED MY INTEREST: - https://www.youtube.com/watch?v=8uKYQWYbcZA This is HUMBOWL, fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.

  • imagination is more powerful than you think

    imagination is more powerful than you think

    17/12/2019 Duração: 26min

    My experience with day dreaming, imagination and being willing to let go of my perception of reality. This was life changing for me!  email me: [email protected] love you

  • what really matters

    what really matters

    19/11/2019 Duração: 37min

    hey you:)

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