L.e.a.p. Wellness Perspectives

Sinopse

Welcome to the L.E.A.P. Wellness Perspectives podcast with Cheryl Quintero. We learn, educate, achieve, and pay-it-forward in the areas of health, fitness, and nutrition to help you life the healthy lifestyle that you deserve.

Episódios

  • The key to resolutions starts with honesty

    The key to resolutions starts with honesty

    31/12/2018 Duração: 11min

    Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea). For additional help and guidance, visit: www.cherylquintero.com/coaching --- Support this podcast: https://anchor.fm/cherylquintero/support

  • 3 Ways to Make Time for Your Healthy Lifestyle

    3 Ways to Make Time for Your Healthy Lifestyle

    11/07/2018 Duração: 10min

    --- Support this podcast: https://anchor.fm/cherylquintero/support

  • Simple Solutions to Get Unstuck

    Simple Solutions to Get Unstuck

    24/03/2018 Duração: 05min

    Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck. --- Support this podcast: https://anchor.fm/cherylquintero/support

  • The Key Ingredients You Need in Your Healthy Lifestyle Recipe

    The Key Ingredients You Need in Your Healthy Lifestyle Recipe

    18/03/2018 Duração: 07min

    The three ingredients to help you get re-energized in your health, fitness, and nutrition. --- Support this podcast: https://anchor.fm/cherylquintero/support

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