Chelsea Swift Is Your Spirit Animal

Sinopse

Im Your Spirit Animal. I am. Find Real Advice On Weight Loss, Daily Motivation and Life.

Episódios

  • Girl Talk: Bring Your Wine

    Girl Talk: Bring Your Wine

    30/09/2020 Duração: 01h20min

    The Weekly Girl Talk! Always a mood, make sure you bring your wine, cozy up, let's talk all things advice, single life, relationships, fall, funny stories -and honestly, anything you write in about, we talk about xox Enjoy! - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • 5 Healthy Habits To Start Your Week

    5 Healthy Habits To Start Your Week

    14/09/2020 Duração: 49min

    Do you want to be less stress and more productive? This is the episode to start your week off on a healthy note and no, it doesn't include adding an apple to your lunch bag, Enjoy xoxo - Chelsea | Dont forget I have a new podcast show and weight loss program on Patreon! For $25.00 a month, you get a - 30 Day EXCLUSIVE Weight Loss Program | on Patreon only | Download Patreon, and join my page (Chelsea Swift) to listen to my personal podcast weight loss coaching series! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Daily Weight Loss Motivation

    Daily Weight Loss Motivation

    09/09/2020 Duração: 01h06s

    5 Tips To Get You Motivated Today! Out with the old and in with the new! Also, be sure to check out my new 30 Day Weight Loss Program on Patreon xox - Chelsea  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • The Weekly Girl Talk

    The Weekly Girl Talk

    04/09/2020 Duração: 01h28min

    We Begin With A Special Annoucement!! The Weekly Girl Talk & Answering Questions That Came In This Week! So, what's the BIG annoucement? All the details in the beginning of this episode but basically, my NEW exclusive podcast show is now available on Patreon xox YES! 2 SHOWS. So, What is my new show about? It's basically an affordable way for me to coach you in business as I share my digital marketing knowledge and tips to enhance your traffic, clients, and sales. The day you sign up, you get immediate access to 7 episodes, getting you up to digital marketing is super important, and then each month you'll receive 4 exclusive business tips, online revenue strategies, marketing projections, and more for only $30 a month! Yes, subscriber only podcast but it comes with a ton of value. As a Marketing Consultant, Podcaster, Blogger, and former Marketing Manager and Sales Consultant, I speak internet and I speak lead generation so, let this be the year you actually drive traffic to your website, clicks to your b

  • 10 Ways To Get Back On Track

    10 Ways To Get Back On Track

    02/09/2020 Duração: 01h14min

    Ready to get back on track? I'm on day 3 of my new routine aka getting back on track so of course, I'm sharing all the my positive tips to help you get back to healthy state of mind  and hopefully, get back on track today. Enjoy! xoxo - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • 11 Tips For Mental Fatigue

    11 Tips For Mental Fatigue

    31/08/2020 Duração: 57min

    Trigger Warning: Today, I'm talking about panic attacks, anxiety, depression, COVID-19, and my personal experience with the side effects of restricted breathing when wearing a mask for long periods of time. Today is super personal, yet super informative. I'll be sharing my personal experience with wearing a mask for a long period of time that caused my nervous system to be hyper active and created a panic attack as well as emergency room visit; My gola is to normalize anxiety during this pandemic while I share my natural alternatives that I used (and still use today) to hopefully help you heal your mindset and nervous system. xoxo All the love and prayers my friends, times are weird, reporting LIVE xox - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Healthy Tips For A Positive Day

    Healthy Tips For A Positive Day

    17/08/2020 Duração: 54min

    10 Health Tips: I added to my routine to help with my gut bacteria, nervous system, weight, and stress management. Enjoy! xox - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Change Your Mind = Change Your Life

    Change Your Mind = Change Your Life

    14/08/2020 Duração: 01h20s

    How To Apply The Law Of Gratitude In Your Daily Life And Begin To Create Intentionally. xox - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Daily Gym Motivation

    Daily Gym Motivation

    14/08/2020 Duração: 54min

    5 Tips To Help You Stay On Track This Week! xox - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Living Your Blessed Life

    Living Your Blessed Life

    12/08/2020 Duração: 01h25min

    The steps I took to get out of my "9-5" mind and into "create all the time" vibe. Coming in HOT this morning, my gratitude for life and my life's experiences was on another level so hopefully you can catch all the positive feels and truly reach a new loving state of mind. Enjoy! xoxo - Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • 7 Laws of Compensation

    7 Laws of Compensation

    08/08/2020 Duração: 01h21s

    Compensation over competition- how to shift into a blessed vibration to achieve your own personal success, mentally, physically, and spiritually. The truth is, there is no one way to a perfect life, because, happiness looks different on everyone! Sharing how I found my personal happiness.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • 5 Keys To A Positive Mindset

    5 Keys To A Positive Mindset

    29/07/2020 Duração: 49min

    Your best day begins now. | Weekly Write In's: [email protected] | Blogs: ChelseaSwiftBlog.com | App: Download on my blog | Instagram DM: @chelsea.swift + Facebook group: ChelseaSwiftBlog  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Gym Motivation

    Gym Motivation

    23/07/2020 Duração: 01h19min

    Reporting LIVE! Welcome to our Positive Pep Talk, Today's Topic: Gym Motivation, grab your headphones, let's get your workout done! xox - Chelsea | Write Me: [email protected] | Blogs: ChelseaSwiftBlog.com | Chat With Me On Instagram: @chelsea.swift  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • 5 Ways To Enhance Your Mindset

    5 Ways To Enhance Your Mindset

    21/07/2020 Duração: 01h08min

    How to make real changes in health, career, finances, and relationships by re-wiring your thought process. The truth is change is easy and you can start today! Enjoy! xox - Chelsea | Write In For The Weekly Episode: [email protected] | Read The Blog + Download The App + Get A Coaching Plan: ChelseaSwiftBlog.com | DM me on Instagram (say hi!) : @chelsea.swift | Follow My Facebook Page: Chelsea Swift Blog  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Ask Believe Receive

    Ask Believe Receive

    20/07/2020 Duração: 01h10min

    Reviewing the three basic steps of creation in depth while keeping it super simple to apply in your life today! Step 1: Ask | Step 2: Believe | Step 3: Receive = DM me on Instagram: @chelsea.swift + Write Into My Website: ChelseaSwiftBlog.com | Join the app! (Download Wix app and search CES Lifestyle) xoxo Love, Chelsea --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • 7 Popular Weight Loss Tips Debunked

    7 Popular Weight Loss Tips Debunked

    13/07/2020 Duração: 40min

    Today, I'm taking some popular mainstream dieting tips and translating them for you to help keep your mindset on track and crush your goals! - Chelsea xoxo | Newsletter sign up: ChelseaSwiftBlog.com | Weekly Write Ins: [email protected] | DM ME on Instagram: @chelsea.swift --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Girl Talk: 10 Commandments

    Girl Talk: 10 Commandments

    03/07/2020 Duração: 01h20min

    Happy Vibes Babes! This Girl Talk Includes: 10 Ways To Know If He's Into You aka clearing your mind of the fantasies and giving you real facts to level up in life; Followed By: 10 Girl Talk Standard's, in case you forgot how amazing you are and how much you deserve love, respect, clarity and honesty, I'm here to instill this in youe heart space. I also answer this week's relationship questions and end with our daily oracle energy message! xox | Write In Your Stories Annoymously To : [email protected] (or) ChelseaSwiftBlog.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • Weight Loss Clarity

    Weight Loss Clarity

    02/07/2020 Duração: 51min

    Reporting LIVE: Clearing your mind of 60 minute workouts followed by 1200 calories aka out with the old and in with your new mindset. Let's talk weight loss clarity babesss xox Submit weekly questions and stories to: ChelseaSwiftBlog.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • July Motivation 2020

    July Motivation 2020

    01/07/2020 Duração: 59min

    First of the month! Daily Positive Affirmation + 10 Motivational Tips To Kick Off The New Energy Of July + Write In Questions + and of course, we end with our daily oracle message! Write In On My Blog: ChelseaSwiftBlog.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

  • The Weekly Girl Talk

    The Weekly Girl Talk

    26/06/2020 Duração: 58min

    Confidence pep talk, talking diet starts never, summer, fun, relationships, welcome to the weekly pep talk! Where I answer all your weekly questions xox Enjoy babes! - Chelsea | ChelseaSwiftBlog.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chelsea-swift/message Support this podcast: https://anchor.fm/chelsea-swift/support

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