Speak Life With Tawsha Box

Sinopse

Im a mama and wife (we go by Team Box) who runs a business from home and leads a team that continues to grow. All of this is happening while I continue to be awkward in literally every situation. Its how I roll. After 20 years in media, ventures in multiple businesses and living all across the country, Ive got a bit to share about how everything you want is possible through just being you. Ill prove life is awesome and possible (still awkward) in each episode. Plus, every subject has steps and tips on how to execute in your life. Stumble along with me?

Episódios

  • Vision is 2020

    Vision is 2020

    09/01/2020 Duração: 32min

    Here we go. New year, not new us. Same old us.

  • How to Get Out of a Slump!

    How to Get Out of a Slump!

    20/11/2019 Duração: 31min

    Feeling stuck? Plateau? Sophomore slump... or comeback of the year? we talk about ways to get unstuck.

  • Is this a good idea?

    Is this a good idea?

    19/11/2019 Duração: 21min

    We brought the gang back together. By gang, I mean, just us. We’re rebranding a bit bringing Janice back as a regular host. You’re welcome.

  • So often, “leader” is the label we give to people in charge. That couldn’t be further from the trith

    So often, “leader” is the label we give to people in charge. That couldn’t be further from the trith

    02/05/2019 Duração: 24min

    We all have the ability to be leaders. Before we develop hives thinking about what kind of responsibility that role requires, let’s go through what it all actually means. What does it take to be a leader?

  • People say that everything happens for a reason but how do we know when the good part is coming?

    People say that everything happens for a reason but how do we know when the good part is coming?

    02/05/2019 Duração: 23min

    I want to throat punch anyone who, in the middle of a rough situation, says “everything happens for a reason.” Why? I know it’s true. There are no accidents. We had a super cool thing happen that reminded us of how much bigger we need to think. I’ll give you ways to reset your focus so you can see the good coming!

  • Advice should be filtered so you know how (or if) it should even be accepted

    Advice should be filtered so you know how (or if) it should even be accepted

    25/04/2019 Duração: 15min

    Everyone’s got something to say about your life. What does theirs look like? There’s a simple filter to put people through when they know how to “fix” you or “change” you. Own your power through this filter

  • Falling off the wagon is complete BS because there’s no wagon!

    Falling off the wagon is complete BS because there’s no wagon!

    25/04/2019 Duração: 14min

    We all set goals with the intention of reaching them. Many of us find that life gets in the way or our mental destruction comes into play. Either way, how do we get back on track? Hint: it has nothing to do with a wagon.

  • Abundance mindset is the answer to all of your negative crap. Here’s how to make the shift

    Abundance mindset is the answer to all of your negative crap. Here’s how to make the shift

    09/04/2019 Duração: 32min

    I asked my wife to blow your mind when it comes to living in a place of abundance. If anyone knows how to shift your thinking when things “seem” dark, it’s us. Her words come from the heart of someone who has had to learn and grow through every single action. We list true action steps but share real life stories of how it has worked. @tawshabox & @iamjanicebox at your service.

  • How to identify and erase toxic people from your life

    How to identify and erase toxic people from your life

    08/04/2019 Duração: 32min

    Friend divorce, family member separation - it’s all necessary to remove the people who are toxic in your life. We have just this one lifetime and we get to choose who fills our heart and soul with goodness. Toxic people have to go. I’ll share how to identify who they are and how to say “buh bye”

  • Are you the one posting the highlight reel on social media? Get real. Get vulnerable. Here’s why.

    Are you the one posting the highlight reel on social media? Get real. Get vulnerable. Here’s why.

    05/04/2019 Duração: 30min

    So often, we post the best on social media - the clean kitchen, the best outfit, the new hair, the filtered selfie. Have you talked about what’s real in life? Here’s why this is so important, what changed in my life when I got really real and how you can do the same.

  • Do you know what your dreams mean? Here are the most common

    Do you know what your dreams mean? Here are the most common

    04/04/2019 Duração: 24min

    I used to interpret dreams on the air. Yep. No lie. I loved it. When I have weird dreams, I can look at the meaning and figure out why I am thinking the way I am. Think of your dreams and see what the meaning are with this list of common dreams and their “why”

  • People pleasing basically makes us a skeleton of ourselves. No more, friends! Let’s shift.

    People pleasing basically makes us a skeleton of ourselves. No more, friends! Let’s shift.

    02/04/2019 Duração: 22min

    I am a total people pleaser and have been FOREVER! It’s in my genetic make-up and I don’t want it any longer. I found myself becoming a lesser version of who I wanted to be. Scratch that. I’d never fully become me. Then a shift happened. Slowly. This is how. Let’s identify if you are and then give you 6 steps for change.

  • Multitasking is apparently bad for your brain. Here’s why and how to make changes.

    Multitasking is apparently bad for your brain. Here’s why and how to make changes.

    01/04/2019 Duração: 24min

    Multitasking is all fine and good until you’re literally in the middle of everything you have to get done and now feel like none of it will. Your brain is taking a major hit and it’s possible to get it all done by focusing on one thing at a time. Easier said than done, right? Exactly. 5 steps and see how you change.

  • Every single day (yes, every) can be solid if you do these 5 things. Promise.

    Every single day (yes, every) can be solid if you do these 5 things. Promise.

    31/03/2019 Duração: 27min

    Waking up feeling like everyone needs you, like the day is already taking over and like you’re behind is basically the most awful feeling. I was this way for a long time until someone shared these simple steps to own my morning. I can tell when i don’t do these things because I’m a pain to be around. By the way, every single step requires zero money and zero resources. You have the ability right now.

  • Expectations will lead to disappointment but there’s a way to live your life without it all

    Expectations will lead to disappointment but there’s a way to live your life without it all

    30/03/2019 Duração: 26min

    One quote from an old friend’s AA meeting sparked a movement in my mind that is years old and I’m still trying to work through. Are you someone who sets expectations and when the other person doesn’t follow through or what you expected to happen doesn’t happen, you crumble? Yeah, I was that person. There’s a way to change this in your life that can set you free. I share my friend’s quote and the 7 ways to make a change in the ol world of setting expectations.

  • As adults, we make life tougher on ourselves because we forget about the simplicity

    As adults, we make life tougher on ourselves because we forget about the simplicity

    28/03/2019 Duração: 11min

    He’s not like any other 10 year old. Colton, my son, speaks all the life into you by explaining life’s shelves. Where do you need to be in order to find happiness? Prepare yourself for life’s insight life you’ve never heard. Colton will make you want to uproot everything you know of your current life and want to be the best you YOU can be!

  • We all want things but have we acted on it? Maybe that’s what’s missing.

    We all want things but have we acted on it? Maybe that’s what’s missing.

    27/03/2019 Duração: 18min

    In keeping it real, I’m sharing on a super rough day about what can be the shift from “poor me” to “yay me”. We all talk a big game but when it comes down to it, what are we doing when we are tired, frustrated, broke, unhappy, lost, confused or comparing ourselves to someone just like us? THAT is your answer.

  • Working from home... stay at home mom... it’s all important. Take yourself seriously. Here’s how

    Working from home... stay at home mom... it’s all important. Take yourself seriously. Here’s how

    26/03/2019 Duração: 27min

    Working from home makes it super easy to be interrupted. There are 5 key things you can do to start taking yourself more seriously and others will follow. Your money earns the same and spends the same but if you don’t establish a sense of importance, how will you grow? You’re worth it and so is your passion.

  • We all have the same amount of hours in the day as Beyoncé. Here’s how to find where yours went.

    We all have the same amount of hours in the day as Beyoncé. Here’s how to find where yours went.

    25/03/2019 Duração: 32min

    24 hours in a day. We all have the same amount but how do some people get way more done than others? It’s just 10 tricks to make it all happen every single day. It’s possible to get it ALL done but you have to be willing to change the way you go about it. You ready to dominate life? Here goes...

  • We say “I’m sorry” when we don’t need to. There’s a certain type who does it and a way to change

    We say “I’m sorry” when we don’t need to. There’s a certain type who does it and a way to change

    25/03/2019 Duração: 30min

    Have you ever caught yourself saying “I’m sorry” in a situation where you weren’t sorry at all? As women and moms, we’re the culprits for this behavior. There are traits to the people who apologize but there are also ways to change the script. I walk you through very specific ways to empower yourself and take control again. We aren’t sorry at all!

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