Sinopse

A podcast about running, sports, and whatever else is on our minds.

Episódios

  • Episode 79 - Train Wreck

    Episode 79 - Train Wreck

    17/10/2020 Duração: 01h14min

    This week's episode was... well... something.  Andrew's frustration from baseball playoffs really took this one off the rails.  The boys also talk some of their favorite things about race week, as this week would have been the Columbus Marathon.

  • Episode 78 - We Talk Racing!

    Episode 78 - We Talk Racing!

    10/10/2020 Duração: 01h09min

    This week the boys finally talk some racing.  Recapping the London Marathon, and Jared Ward accomplishing his ultimate goal.  They also talk running for 48 hours, and Adam rubs it into Andrew that his football team is better, for once.

  • Episode 77 - College Sports, Money, and the Pandemic

    Episode 77 - College Sports, Money, and the Pandemic

    25/09/2020 Duração: 01h12min

    This week the boys talk about the effects of the pandemic on College Sports, specifically the Olympic Sports.  Many programs being cancelled under the guise of finances and Title IX deserves a discussion.  Also, Breonna Taylor deserves justice!

  • Episode 76 - Finding Motivation

    Episode 76 - Finding Motivation

    12/09/2020 Duração: 01h05min

    This week the boys discuss finding motivation without the end goal of races in the immediate future.  Adam also thinks Parks and Rec is better than The Office, which is clearly wrong.

  • Episode 75 - The Sun Sets on Summer

    Episode 75 - The Sun Sets on Summer

    29/08/2020 Duração: 01h22min

    As much as the boys don't want it to, summer is coming to an end. They discuss what this means to them in a running sense, but also in the world of coronavirus. Adam and Andrew also discuss the latest issues surrounding social justice, as our world still has a long way to go.

  • Episode 74 - Planning the Rebuild

    Episode 74 - Planning the Rebuild

    22/08/2020 Duração: 01h20min

    This week the boys talk about planning the rebuild.  What can we do to make ourselves the best for 2021, and what might next year actually even look like?  There is also a little extra at the end, so don't this episode off too quickly.

  • Episode 73 - A Gray Fall - Cancelled Sports

    Episode 73 - A Gray Fall - Cancelled Sports

    15/08/2020 Duração: 01h24min

    This week the boys take time out of talking running, to discuss the impact of cancelled Big Ten sports in their lives.  There is a lot to unpack with the decision to postpone, and likely cancel, sports.  And these two dudes get heavy... and even a little angry.

  • Episode 72 - Katie Biro - Kidney Giver

    Episode 72 - Katie Biro - Kidney Giver

    01/08/2020 Duração: 01h05min

    This week the boys sit down to talk with Katie Biro about the usual things.  You know, the pandemic, running, giving kidney's to your dad.  The usual stuff.  Technical difficulties galore in this one.

  • Episode 71 - POP - With Michael and Tim Pavlak

    Episode 71 - POP - With Michael and Tim Pavlak

    25/07/2020 Duração: 01h08min

    5-6-7-8! It's time to start rebuilding that house!  This week the boys sit with Tim and Mike of Physio Orthopedics Performance in Akron, Ohio to discuss some of the preventative and corrective measures they take, to help runners to "Chase PRs. Recover Well."

  • Episode 70 - Tearing Down Your House

    Episode 70 - Tearing Down Your House

    18/07/2020 Duração: 01h02min

    This week Andrew and Adam discuss starting over in running.  Seeing this pandemic as an opportunity to tear down our running house, with a clean slate, and a stronger foundation and more structurally sound house and body for future trainings.

  • Episode 69 - With the Akron Running Project

    Episode 69 - With the Akron Running Project

    12/07/2020 Duração: 01h01min

    This week, Nicole Gareri-David and Verrelle Wyatt of the Akron Running Project join us.  This initiative is truly amazing, especially in the midst of this pandemic that is canceling all of our fall events.  They discuss how they're working to use the community to keep runners motivated throughout this.

  • Episode 68 - Dealing with Heartbreak

    Episode 68 - Dealing with Heartbreak

    04/07/2020 Duração: 01h03min

    There's been a lot of heartbreak the last few months.  Vacations and races cancelled, inconsistent work and paychecks. An exhaustion in the apathy of our communities.  Adam and Andrew get a little dark and deep this week, but with some hope sprinkled throughout.

  • Episode 67 - Uninterrupted

    Episode 67 - Uninterrupted

    26/06/2020 Duração: 38min

    This week the boys go solo, talking about summer running.  Adam gives all kinds of safety tips for running over the summer, staying safe in the heat.  Andrew really just talks about how glad he is this pandemic happened in better weather than the winter.

  • Episode 66 - Athletics in Social Issues

    Episode 66 - Athletics in Social Issues

    20/06/2020 Duração: 01h15min

    This week the boys discuss different athletic organizations, and how they have responded to the ongoing social issues of systemic racism in the country.  They discuss the importance of "knowing what you don't know".  Go read a book.

  • Episode 65 - Engage. Listen. Communicate.

    Episode 65 - Engage. Listen. Communicate.

    13/06/2020 Duração: 01h06min

    After a week off to keep the eyes on the Black Lives Matter movement, Adam and Andrew return.  We make it clear, we are a running podcast.  But when it comes to societal issues that we see drastic change is needed, we will speak to it, and use our platform to try and communicate our message.  This one is for Ahmaud Arbery, Breonna Taylor, and George Floyd, and the countless other names of black people who have died in police custody unjustly.

  • Episode 64 - Memory Lane

    Episode 64 - Memory Lane

    25/05/2020 Duração: 01h26s

    After a week off, the boys take some time to read some of the great memories you listeners shared from your favorite races.  This was a chance to try and talk positively about running, and the memories we all can't wait to create again.  We can't wait to see you at a finish line again some day.

  • Episode 63 - Lollipops and Roses - With Darris Blackford

    Episode 63 - Lollipops and Roses - With Darris Blackford

    10/05/2020 Duração: 01h04min

    As we continue to go down the road of Covid-19, this week we brought in Columbus Marathon Race Director Darris Blackford to let us in to the thoughts behind fall race planning amidst this uncertainty.  We also find out how constructive each and every comment is that Darris receives (and reads) about the race each year.  Some major changes to the start line playlist in the future?

  • Episode 62 - New Goals for the New Normal

    Episode 62 - New Goals for the New Normal

    02/05/2020 Duração: 01h06min

    This week the boys fly without a guest, and discuss different ways for goal oriented runners to move forward without races. It's a difficult time, with no determined end, but that doesn't mean we can't set goals!

  • Episode 61 - Conquer All - With Leah Backo

    Episode 61 - Conquer All - With Leah Backo

    26/04/2020 Duração: 01h08min

    We bring Leah Backo back for the second time in as many months to talk her positive Covid-19 Antibody test, and what running has looked like during recovery from the virus.  She also discusses what it's been like to lose her mom during this pandemic. We offer our thoughts to her and her family through this, and hope they can wrap arms around one another soon!

  • Episode 60 - (Not) Staying Sane - With Sara Hoover

    Episode 60 - (Not) Staying Sane - With Sara Hoover

    19/04/2020 Duração: 58min

    Well, this was supposed to be another edition of the "Staying Sane" series, but thanks to Sara being one of the craziest guests we've had, it turned into a full episode.  Hey, we aren't complaining!  This may be the silliest and most fun 45 minutes we've had here at Rust Belt Running!

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