As a former certified behavioral therapist, Kierstena, mom of 3, shares some techniques and thoughts that she has found to be successful in her 6 years as a therapist as well as with her own children. This podcast is intended to inform, inspire, and encourage parents from all walks of life.


  • Birthdays and More!

    Birthdays and More!

    29/06/2019 Duração: 14min

    My thoughts on kid's birthday parties compared to adult birthday parties; my issue with wrapping paper and my perspective shift; coming to accept I am not great at throwing parties

  • Parenting - Balancing Yeses and Nos

    Parenting - Balancing Yeses and Nos

    08/03/2019 Duração: 15min

    In this episode, I discuss the importance of balancing the yeses and nos we tell our children. I also discuss parenting styles and define the authoritative parenting style. Ideal, replacement, and problem behavior are explained along with teaching replacement behaviors by maintaining control of antecedents and consequences. I hope this episode will leave you feeling empowered to be both a fun and firm parent.